Shake and Bake
Workouts
Wednesday 12/30/20 @ 4:0 PM
✅
399kj
81rpm
54%
22mph
Monday 12/28/20 @ 4:19 PM
291kj
88rpm
44%
20mph
Thursday 10/15/20 @ 4:29 PM
✅
419kj
78rpm
56%
23mph
Friday 10/2/20 @ 3:44 PM
287kj
76rpm
48%
19mph
Thursday 10/8/20 @ 4:54 PM
379kj
85rpm
51%
22mph
Saturday 9/26/20 @ 4:34 PM
✅
385kj
92rpm
48%
22mph
Thursday 7/23/20 @ 4:43 PM
✅
632kj
85rpm
52%
23mph
Sunday 7/12/20 @ 12:19 PM
558kj
88rpm
49%
22mph
Saturday 5/30/20 @ 8:17 AM
✅
336kj
84rpm
48%
21mph
Saturday 4/4/20 @ 4:43 PM
309kj
86rpm
45%
20mph
Sunday 5/24/20 @ 4:9 PM
✅
256kj
93rpm
47%
22mph
Thursday 1/30/20 @ 5:41 PM
208kj
83rpm
47%
20mph
Sunday 5/10/20 @ 4:2 PM
✅
356kj
85rpm
49%
21mph
Thursday 5/21/20 @ 3:43 PM
351kj
88rpm
48%
21mph
Wednesday 4/15/20 @ 4:54 PM
345kj
77rpm
52%
21mph
Wednesday 4/15/20 @ 3:2 PM
✅
356kj
80rpm
51%
21mph
Sunday 3/1/20 @ 5:26 PM
301kj
80rpm
47%
20mph
Thursday 4/2/20 @ 10:51 AM
✅
352kj
82rpm
50%
21mph
Tuesday 3/31/20 @ 5:1 PM
✅
352kj
79rpm
52%
21mph
Thursday 3/12/20 @ 4:26 PM
275kj
84rpm
45%
19mph
Workouts
291
kj
Monday 12/28/20
351
kj
Thursday 5/21/20
345
kj
Wednesday 4/15/20