Shake and Bake
Workouts
Monday 11/20/23 @ 10:58 AM
✅
728kj
77rpm
53%
21mph
Saturday 6/11/22 @ 11:59 AM
619kj
80rpm
48%
20mph
Friday 8/19/22 @ 11:18 AM
✅
739kj
78rpm
54%
22mph
Wednesday 5/25/22 @ 10:12 PM
575kj
81rpm
46%
20mph
Wednesday 1/4/23 @ 12:35 PM
✅
559kj
81rpm
53%
22mph
Tuesday 5/24/22 @ 7:42 PM
468kj
82rpm
47%
20mph
Monday 1/2/23 @ 4:3 PM
✅
556kj
85rpm
51%
21mph
Friday 5/20/22 @ 8:26 PM
460kj
81rpm
48%
20mph
Monday 7/25/22 @ 11:23 AM
✅
512kj
88rpm
51%
21mph
Thursday 12/8/22 @ 9:23 PM
431kj
80rpm
46%
20mph
Saturday 11/26/22 @ 4:44 PM
✅
552kj
83rpm
38%
21mph
Monday 5/31/21 @ 9:42 PM
467kj
77rpm
49%
20mph
Monday 11/14/22 @ 11:18 AM
✅
604kj
81rpm
42%
22mph
Monday 11/21/22 @ 10:20 AM
475kj
80rpm
49%
20mph
Saturday 2/5/22 @ 2:33 PM
✅
942kj
83rpm
50%
20mph
Sunday 1/12/20 @ 11:44 AM
840kj
78rpm
47%
19mph
Sunday 12/5/21 @ 8:33 AM
✅
377kj
79rpm
52%
21mph
Tuesday 11/23/21 @ 10:14 AM
286kj
78rpm
47%
19mph
Workouts
575
kj
Wednesday 5/25/22
468
kj
Tuesday 5/24/22
460
kj
Friday 5/20/22
431
kj
Thursday 12/8/22
467
kj
Monday 5/31/21
840
kj
Sunday 1/12/20