Shake and Bake
Workouts
Wednesday 8/16/23 @ 12:23 PM
545kj
80rpm
48%
21mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Saturday 1/28/23 @ 11:19 AM
512kj
81rpm
50%
21mph
Friday 6/3/22 @ 10:32 AM
✅
710kj
87rpm
54%
24mph
Tuesday 10/25/22 @ 11:57 AM
541kj
77rpm
58%
21mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Friday 3/17/23 @ 11:13 AM
748kj
82rpm
55%
21mph
Tuesday 10/3/23 @ 9:54 AM
✅
983kj
86rpm
54%
24mph
Friday 8/11/23 @ 11:53 AM
547kj
78rpm
48%
21mph
Thursday 8/3/23 @ 10:0 AM
✅
673kj
85rpm
53%
23mph
Thursday 4/13/23 @ 11:34 AM
709kj
83rpm
53%
21mph
Saturday 4/8/23 @ 12:0 PM
✅
909kj
86rpm
53%
23mph
Thursday 3/23/23 @ 4:2 PM
532kj
83rpm
55%
21mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 10/31/22 @ 10:0 AM
811kj
85rpm
57%
22mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 9/14/22 @ 11:4 AM
379kj
87rpm
62%
23mph
Friday 10/7/22 @ 10:39 AM
✅
479kj
87rpm
54%
24mph
Friday 12/31/21 @ 11:19 AM
850kj
81rpm
43%
19mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Workouts
545
kj
Wednesday 8/16/23
512
kj
Saturday 1/28/23
541
kj
Tuesday 10/25/22
532
kj
Thursday 3/23/23
811
kj
Monday 10/31/22
850
kj
Friday 12/31/21