Shake and Bake
Workouts
Sunday 4/24/22 @ 6:48 AM
148kj
74rpm
46%
17mph
Sunday 7/31/22 @ 1:59 PM
✅
237kj
79rpm
52%
21mph
Wednesday 7/17/19 @ 5:41 AM
438kj
88rpm
42%
19mph
Monday 5/2/22 @ 1:20 PM
✅
569kj
85rpm
49%
21mph
Saturday 1/22/22 @ 2:6 PM
145kj
74rpm
44%
17mph
Sunday 1/9/22 @ 9:35 AM
✅
267kj
88rpm
51%
22mph
Saturday 7/18/20 @ 11:52 AM
562kj
87rpm
43%
19mph
Saturday 10/3/20 @ 8:0 AM
✅
831kj
83rpm
53%
23mph
Sunday 9/15/19 @ 6:36 AM
599kj
93rpm
42%
20mph
Friday 5/28/21 @ 10:0 AM
✅
820kj
88rpm
51%
22mph
Tuesday 3/16/21 @ 6:48 AM
271kj
67rpm
52%
19mph
Tuesday 3/9/21 @ 6:26 PM
✅
459kj
84rpm
55%
23mph
Saturday 9/28/19 @ 4:43 PM
626kj
86rpm
45%
20mph
Monday 2/10/20 @ 3:46 PM
✅
829kj
84rpm
52%
22mph
Saturday 9/12/20 @ 5:24 AM
566kj
86rpm
44%
19mph
Tuesday 11/10/20 @ 11:0 AM
✅
802kj
87rpm
51%
22mph
Wednesday 3/4/20 @ 1:19 PM
104kj
78rpm
41%
17mph
Thursday 4/30/20 @ 1:37 PM
✅
157kj
86rpm
46%
20mph
Sunday 7/28/19 @ 6:57 AM
649kj
91rpm
44%
20mph
Friday 7/19/19 @ 4:58 PM
✅
922kj
85rpm
54%
23mph
Workouts
438
kj
Wednesday 7/17/19
566
kj
Saturday 9/12/20