Shake and Bake
Workouts
Saturday 2/19/22 @ 5:11 PM
✅
328kj
89rpm
45%
20mph
Wednesday 1/12/22 @ 1:8 PM
250kj
85rpm
41%
18mph
Friday 5/28/21 @ 12:55 PM
661kj
88rpm
45%
20mph
Saturday 9/28/19 @ 4:14 PM
✅
686kj
93rpm
45%
21mph
Friday 5/21/21 @ 12:2 PM
✅
740kj
90rpm
47%
21mph
Sunday 9/1/19 @ 11:9 AM
673kj
98rpm
43%
21mph
Monday 5/17/21 @ 12:21 PM
✅
503kj
87rpm
44%
19mph
Monday 5/17/21 @ 12:20 PM
447kj
90rpm
41%
19mph
Friday 5/14/21 @ 11:32 AM
✅
322kj
92rpm
44%
20mph
Sunday 8/30/20 @ 1:47 PM
263kj
91rpm
41%
19mph
Monday 10/12/20 @ 11:39 AM
✅
515kj
91rpm
46%
21mph
Monday 10/12/20 @ 12:6 PM
444kj
88rpm
44%
20mph
Friday 5/7/21 @ 10:24 AM
✅
879kj
86rpm
48%
21mph
Saturday 5/8/21 @ 12:31 PM
753kj
87rpm
45%
20mph
Saturday 12/5/20 @ 1:1 PM
✅
691kj
89rpm
47%
21mph
Saturday 2/13/21 @ 2:0 PM
643kj
87rpm
46%
20mph
Saturday 9/26/20 @ 2:16 PM
✅
332kj
95rpm
44%
21mph
Friday 12/18/20 @ 1:18 PM
289kj
88rpm
43%
19mph
Sunday 8/23/20 @ 5:42 PM
✅
510kj
87rpm
47%
21mph
Monday 8/24/20 @ 12:1 PM
443kj
89rpm
44%
20mph
Workouts
250
kj
Wednesday 1/12/22
263
kj
Sunday 8/30/20
444
kj
Monday 10/12/20
753
kj
Saturday 5/8/21
643
kj
Saturday 2/13/21
289
kj
Friday 12/18/20
443
kj
Monday 8/24/20