Shake and Bake
Workouts
Monday 5/17/21 @ 12:21 PM
503kj
87rpm
44%
19mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 10/9/23 @ 12:35 PM
385kj
89rpm
41%
19mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Friday 5/21/21 @ 12:2 PM
740kj
90rpm
47%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Friday 5/28/21 @ 12:55 PM
661kj
88rpm
45%
20mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 5/14/21 @ 11:32 AM
322kj
92rpm
44%
20mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 12/5/20 @ 1:1 PM
691kj
89rpm
47%
21mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 3/4/21 @ 12:38 PM
528kj
93rpm
46%
21mph
Wednesday 8/25/21 @ 11:0 AM
✅
731kj
88rpm
54%
24mph
Saturday 2/19/22 @ 5:11 PM
328kj
89rpm
45%
20mph
Wednesday 5/25/22 @ 11:16 AM
✅
448kj
84rpm
54%
23mph
Wednesday 9/2/20 @ 10:28 AM
527kj
86rpm
46%
20mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 1/16/21 @ 2:29 PM
514kj
94rpm
45%
21mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
385
kj
Monday 10/9/23
322
kj
Friday 5/14/21
691
kj
Saturday 12/5/20
528
kj
Thursday 3/4/21
328
kj
Saturday 2/19/22
527
kj
Wednesday 9/2/20
514
kj
Saturday 1/16/21