Shake and Bake
Workouts
Monday 1/22/24 @ 10:23 PM
387kj
80rpm
44%
19mph
Thursday 1/23/20 @ 9:52 PM
✅
473kj
87rpm
46%
20mph
Sunday 2/7/21 @ 1:54 PM
814kj
79rpm
49%
20mph
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Friday 11/27/20 @ 8:19 PM
459kj
79rpm
47%
19mph
Tuesday 9/24/19 @ 3:58 AM
✅
507kj
82rpm
49%
21mph
Monday 10/12/20 @ 9:4 PM
✅
645kj
82rpm
47%
20mph
Monday 9/9/19 @ 8:42 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 12:6 PM
252kj
82rpm
44%
18mph
Sunday 6/21/20 @ 10:6 PM
✅
301kj
86rpm
46%
20mph
Saturday 7/25/20 @ 8:31 PM
✅
627kj
81rpm
48%
20mph
Monday 2/10/20 @ 8:55 PM
612kj
78rpm
49%
20mph
Friday 9/6/19 @ 11:24 AM
390kj
80rpm
44%
19mph
Friday 11/8/19 @ 11:0 PM
✅
497kj
82rpm
49%
21mph
Sunday 6/30/19 @ 9:3 PM
521kj
81rpm
45%
19mph
Monday 10/28/19 @ 1:51 PM
✅
669kj
82rpm
49%
21mph
Monday 7/1/19 @ 11:58 PM
42kj
89rpm
30%
14mph
Friday 1/18/19 @ 9:40 PM
✅
75kj
83rpm
41%
18mph
Sunday 3/31/19 @ 11:55 PM
350kj
83rpm
41%
17mph
Friday 12/21/18 @ 5:55 AM
✅
520kj
83rpm
49%
21mph
Workouts
387
kj
Monday 1/22/24
814
kj
Sunday 2/7/21
252
kj
Friday 9/18/20
612
kj
Monday 2/10/20
390
kj
Friday 9/6/19
521
kj
Sunday 6/30/19