Shake and Bake
Workouts
Tuesday 2/6/24 @ 12:2 AM
378kj
85rpm
42%
18mph
Thursday 3/10/22 @ 11:19 PM
✅
485kj
89rpm
45%
21mph
Saturday 5/1/21 @ 1:28 PM
251kj
79rpm
45%
18mph
Thursday 6/3/21 @ 10:12 PM
✅
397kj
80rpm
54%
22mph
Monday 1/20/20 @ 8:20 PM
✅
504kj
80rpm
42%
17mph
Friday 4/2/21 @ 6:30 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 9:15 PM
300kj
86rpm
45%
20mph
Sunday 9/6/20 @ 2:45 PM
✅
320kj
85rpm
47%
20mph
Saturday 1/2/21 @ 2:2 PM
✅
203kj
80rpm
48%
20mph
Tuesday 5/5/20 @ 1:16 PM
177kj
77rpm
46%
19mph
Thursday 4/23/20 @ 9:9 PM
258kj
81rpm
45%
18mph
Wednesday 4/22/20 @ 11:33 PM
✅
350kj
80rpm
51%
21mph
Friday 8/30/19 @ 11:17 AM
367kj
79rpm
44%
18mph
Tuesday 7/9/19 @ 11:21 PM
✅
545kj
78rpm
53%
21mph
Tuesday 3/26/19 @ 12:53 PM
248kj
73rpm
47%
18mph
Thursday 6/6/19 @ 2:25 AM
✅
336kj
79rpm
51%
21mph
Tuesday 5/28/19 @ 3:44 PM
268kj
74rpm
57%
22mph
Sunday 5/12/19 @ 3:45 PM
✅
294kj
82rpm
55%
23mph
Sunday 4/7/19 @ 12:27 PM
105kj
82rpm
36%
15mph
Tuesday 4/16/19 @ 11:3 PM
✅
168kj
79rpm
45%
18mph
Workouts
378
kj
Tuesday 2/6/24
kj
Friday 4/2/21
300
kj
Saturday 10/24/20
258
kj
Thursday 4/23/20
367
kj
Friday 8/30/19