Shake and Bake
Workouts
Saturday 1/11/20 @ 3:3 PM
162kj
71rpm
42%
16mph
Thursday 2/20/20 @ 9:52 PM
✅
248kj
83rpm
42%
18mph
Friday 8/14/20 @ 12:17 PM
✅
286kj
86rpm
44%
19mph
Tuesday 8/25/20 @ 10:23 AM
215kj
83rpm
41%
17mph
Saturday 12/5/20 @ 8:16 PM
✅
652kj
81rpm
48%
20mph
Sunday 12/6/20 @ 6:30 PM
501kj
81rpm
43%
18mph
Friday 10/16/20 @ 11:42 AM
✅
417kj
84rpm
44%
19mph
Monday 8/10/20 @ 10:30 AM
345kj
79rpm
43%
18mph
Sunday 12/13/20 @ 9:6 PM
✅
701kj
80rpm
50%
21mph
Saturday 5/29/21 @ 12:25 PM
506kj
77rpm
45%
18mph
Saturday 7/4/20 @ 4:37 PM
✅
605kj
88rpm
45%
20mph
Saturday 5/22/21 @ 12:2 PM
502kj
77rpm
45%
18mph
Thursday 2/11/21 @ 1:37 PM
✅
225kj
83rpm
40%
17mph
Saturday 7/25/20 @ 12:15 PM
184kj
84rpm
37%
16mph
Tuesday 2/2/21 @ 1:23 PM
✅
488kj
79rpm
48%
20mph
Tuesday 2/2/21 @ 10:27 AM
384kj
79rpm
44%
18mph
Wednesday 6/3/20 @ 9:13 PM
✅
432kj
86rpm
45%
19mph
Wednesday 6/3/20 @ 10:11 AM
350kj
83rpm
41%
18mph
Wednesday 3/18/20 @ 12:50 PM
211kj
84rpm
39%
17mph
Monday 3/16/20 @ 8:43 PM
✅
234kj
84rpm
41%
18mph
Workouts
162
kj
Saturday 1/11/20
215
kj
Tuesday 8/25/20
345
kj
Monday 8/10/20
184
kj
Saturday 7/25/20
211
kj
Wednesday 3/18/20