Shake and Bake
Workouts
Tuesday 2/9/21 @ 1:19 PM
473kj
84rpm
47%
20mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Sunday 3/13/22 @ 7:27 PM
386kj
83rpm
44%
19mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Saturday 7/4/20 @ 4:37 PM
605kj
88rpm
45%
20mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Sunday 12/13/20 @ 9:6 PM
701kj
80rpm
50%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Friday 8/14/20 @ 12:17 PM
286kj
86rpm
44%
19mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Sunday 2/14/21 @ 2:45 PM
618kj
86rpm
45%
20mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Thursday 2/11/21 @ 1:37 PM
225kj
83rpm
40%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 12/10/20 @ 12:52 PM
470kj
78rpm
47%
19mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 9:13 PM
432kj
86rpm
45%
19mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Tuesday 9/24/19 @ 1:20 AM
201kj
73rpm
44%
17mph
Sunday 11/3/19 @ 2:48 PM
✅
515kj
90rpm
54%
24mph
Workouts
473
kj
Tuesday 2/9/21
386
kj
Sunday 3/13/22
286
kj
Friday 8/14/20
618
kj
Sunday 2/14/21
225
kj
Thursday 2/11/21