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Shake and Bake
ada_upstairs
Tulsa, OK
4
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
33 🔥
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
Thursday 12/3/20 @ 2:53 AM
188
kj
79
rpm
39
%
16
mph
30 min Outkast Ride
Denis Morton
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Share
Saturday 12/5/20 @ 5:58 PM
✅
242
kj
82
rpm
43
%
18
mph
Sunday 11/22/20 @ 12:57 AM
291
kj
80
rpm
40
%
16
mph
45 min Hip Hop Ride
Robin Arzón
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Saturday 11/21/20 @ 9:50 PM
✅
361
kj
80
rpm
44
%
18
mph
Tuesday 11/10/20 @ 3:34 AM
254
kj
73
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:26 AM
✅
286
kj
75
rpm
50
%
19
mph
Thursday 7/30/20 @ 4:8 AM
150
kj
77
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Sunday 8/2/20 @ 5:43 PM
✅
192
kj
79
rpm
48
%
19
mph
Wednesday 10/14/20 @ 4:4 AM
217
kj
76
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/17/20 @ 1:6 PM
✅
264
kj
76
rpm
48
%
19
mph
Tuesday 8/25/20 @ 11:39 PM
85
kj
85
rpm
31
%
14
mph
20 min Recovery Ride
Robin Arzón
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Friday 5/1/20 @ 2:5 AM
✅
132
kj
87
rpm
38
%
17
mph
Wednesday 8/12/20 @ 3:40 AM
180
kj
77
rpm
40
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 6/20/20 @ 1:54 PM
✅
280
kj
73
rpm
50
%
19
mph
Sunday 7/28/19 @ 3:50 AM
155
kj
47
rpm
39
%
11
mph
45 min Club Bangers Ride
Alex Toussaint
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Tuesday 4/28/20 @ 10:30 PM
✅
438
kj
70
rpm
53
%
20
mph
Friday 9/13/19 @ 4:55 AM
198
kj
73
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 1/4/20 @ 9:18 PM
✅
257
kj
79
rpm
45
%
19
mph
Thursday 12/26/19 @ 5:14 AM
191
kj
63
rpm
47
%
16
mph
30 min Pitbull Ride
Ally Love
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Friday 11/15/19 @ 2:38 AM
✅
253
kj
73
rpm
48
%
19
mph
Previous Workouts
Next Workouts
ada_upstairs
Tulsa, OK
4
Beat fitandfoxy50
VS
fitandfoxy50
LA#BGM👑, TT💚BPR
33 🔥
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
188
kj
Thursday 12/3/20
✅
242
kj
Saturday 12/5/20
45 min Hip Hop Ride
Robin Arzón
View Class
Share
291
kj
Sunday 11/22/20
✅
361
kj
Saturday 11/21/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
254
kj
Tuesday 11/10/20
✅
286
kj
Tuesday 11/10/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
150
kj
Thursday 7/30/20
✅
192
kj
Sunday 8/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
217
kj
Wednesday 10/14/20
✅
264
kj
Saturday 10/17/20
20 min Recovery Ride
Robin Arzón
View Class
Share
85
kj
Tuesday 8/25/20
✅
132
kj
Friday 5/1/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
180
kj
Wednesday 8/12/20
✅
280
kj
Saturday 6/20/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
155
kj
Sunday 7/28/19
✅
438
kj
Tuesday 4/28/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
198
kj
Friday 9/13/19
✅
257
kj
Saturday 1/4/20
30 min Pitbull Ride
Ally Love
View Class
Share
191
kj
Thursday 12/26/19
✅
253
kj
Friday 11/15/19
Previous Workouts
Next Workouts