Shake and Bake
VS
Workouts
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Tuesday 3/15/22 @ 12:53 AM
362kj
78rpm
45%
18mph
Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
Wednesday 6/9/21 @ 2:18 AM
✅
264kj
75rpm
48%
19mph
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
Sunday 11/15/20 @ 3:31 PM
✅
261kj
75rpm
47%
19mph
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
Thursday 10/15/20 @ 1:24 PM
209kj
75rpm
43%
17mph
Friday 9/4/20 @ 4:33 AM
182kj
73rpm
41%
16mph
Tuesday 9/8/20 @ 1:1 PM
✅
283kj
75rpm
49%
19mph
Sunday 8/30/20 @ 4:5 AM
148kj
76rpm
44%
17mph
Wednesday 9/2/20 @ 11:27 AM
✅
182kj
78rpm
47%
19mph
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
Friday 8/21/20 @ 11:23 AM
✅
182kj
84rpm
44%
19mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Friday 7/3/20 @ 12:36 AM
✅
294kj
77rpm
49%
20mph
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Sunday 4/5/20 @ 1:23 AM
✅
287kj
78rpm
48%
20mph
Sunday 7/28/19 @ 3:50 AM
155kj
47rpm
39%
11mph
Saturday 5/5/18 @ 9:55 PM
✅
261kj
75rpm
40%
16mph
ada_upstairs
Tulsa, OK
2
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
42
🔥
Workouts
362
kj
Tuesday 3/15/22
254
kj
Tuesday 11/10/20
182
kj
Friday 9/4/20