Shake and Bake
Workouts
Thursday 7/30/20 @ 4:8 AM
150kj
77rpm
44%
17mph
Monday 8/3/20 @ 6:51 AM
✅
157kj
64rpm
51%
17mph
Wednesday 10/14/20 @ 4:4 AM
✅
217kj
76rpm
44%
17mph
Sunday 1/10/21 @ 5:47 PM
193kj
66rpm
46%
16mph
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Monday 12/7/20 @ 7:1 AM
186kj
66rpm
44%
15mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Wednesday 11/11/20 @ 7:9 AM
247kj
68rpm
49%
18mph
Sunday 8/30/20 @ 4:5 AM
148kj
76rpm
44%
17mph
Sunday 9/6/20 @ 1:35 PM
✅
155kj
70rpm
47%
18mph
Saturday 9/5/20 @ 1:10 AM
147kj
67rpm
40%
15mph
Wednesday 5/27/20 @ 5:53 AM
✅
188kj
60rpm
47%
16mph
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
Saturday 8/22/20 @ 3:37 PM
✅
150kj
66rpm
48%
17mph
Thursday 7/23/20 @ 3:21 AM
115kj
74rpm
40%
16mph
Friday 9/27/19 @ 5:58 AM
✅
141kj
66rpm
47%
16mph
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
Friday 7/5/19 @ 5:52 AM
✅
246kj
73rpm
47%
18mph
Friday 4/19/19 @ 4:40 AM
108kj
61rpm
45%
15mph
Wednesday 4/10/19 @ 5:54 AM
✅
123kj
56rpm
49%
16mph
Workouts
247
kj
Wednesday 11/11/20
147
kj
Saturday 9/5/20