Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 11:27 PM
246kj
84rpm
43%
18mph
Friday 10/30/20 @ 5:39 PM
✅
257kj
82rpm
45%
18mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Saturday 12/5/20 @ 3:50 PM
✅
223kj
81rpm
41%
17mph
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
311kj
78rpm
50%
20mph
Tuesday 10/6/20 @ 2:30 AM
189kj
76rpm
41%
16mph
Wednesday 11/4/20 @ 4:2 PM
✅
236kj
76rpm
45%
18mph
Friday 10/9/20 @ 4:0 AM
217kj
80rpm
43%
17mph
Friday 10/23/20 @ 6:11 PM
✅
236kj
78rpm
44%
17mph
Wednesday 10/14/20 @ 4:4 AM
217kj
76rpm
44%
17mph
Friday 10/16/20 @ 6:6 PM
✅
233kj
73rpm
46%
17mph
Thursday 7/30/20 @ 4:8 AM
150kj
77rpm
44%
17mph
Thursday 7/30/20 @ 4:58 PM
✅
190kj
83rpm
45%
19mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Tuesday 7/7/20 @ 6:59 PM
✅
284kj
77rpm
49%
19mph
Tuesday 5/14/19 @ 5:43 PM
128kj
64rpm
38%
13mph
Sunday 8/25/19 @ 2:23 PM
✅
138kj
58rpm
40%
12mph
Friday 3/1/19 @ 1:49 AM
116kj
64rpm
38%
13mph
Saturday 4/13/19 @ 1:38 PM
✅
169kj
74rpm
39%
15mph
ada_upstairs
Tulsa, OK
1
VS
bougieboss
Chicago #BGM #HowardU #BPR
45
🔥
Workouts
254
kj
Tuesday 11/10/20
128
kj
Tuesday 5/14/19