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Shake and Bake
ada_upstairs
Tulsa, OK
23 🔥
Beat aliciam1122
VS
aliciam1122
Illinois
13
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
Tuesday 5/4/21 @ 3:38 AM
✅
208
kj
73
rpm
44
%
17
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:30 PM
196
kj
76
rpm
42
%
17
mph
Thursday 12/10/20 @ 12:26 AM
✅
223
kj
76
rpm
44
%
17
mph
30 min Nicki Minaj Ride
Ally Love
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Thursday 12/10/20 @ 12:28 AM
185
kj
77
rpm
40
%
16
mph
Thursday 12/3/20 @ 2:53 AM
✅
188
kj
79
rpm
39
%
16
mph
30 min Outkast Ride
Denis Morton
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Saturday 12/5/20 @ 6:47 PM
171
kj
83
rpm
36
%
16
mph
Tuesday 11/10/20 @ 3:34 AM
✅
254
kj
73
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 7:16 PM
192
kj
75
rpm
42
%
17
mph
Wednesday 10/14/20 @ 4:4 AM
✅
217
kj
76
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/15/20 @ 12:25 AM
196
kj
75
rpm
42
%
17
mph
Tuesday 9/22/20 @ 4:39 AM
✅
198
kj
75
rpm
42
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/25/20 @ 10:3 PM
187
kj
76
rpm
41
%
16
mph
Sunday 8/30/20 @ 4:5 AM
✅
148
kj
76
rpm
44
%
17
mph
20 min Hip Hop Ride
Hannah Frankson
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Tuesday 9/8/20 @ 1:7 PM
129
kj
78
rpm
40
%
17
mph
Wednesday 8/12/20 @ 3:40 AM
✅
180
kj
77
rpm
40
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Friday 7/10/20 @ 9:42 PM
158
kj
74
rpm
39
%
15
mph
Friday 8/7/20 @ 4:50 AM
98
kj
80
rpm
36
%
15
mph
20 min Pop Ride
Tunde Oyeneyin
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Share
Friday 7/17/20 @ 11:6 PM
✅
105
kj
76
rpm
38
%
15
mph
Thursday 7/30/20 @ 4:8 AM
✅
150
kj
77
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Friday 7/31/20 @ 1:24 AM
121
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
ada_upstairs
Tulsa, OK
23 🔥
Beat aliciam1122
VS
aliciam1122
Illinois
13
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
✅
208
kj
Tuesday 5/4/21
196
kj
Wednesday 4/28/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
✅
223
kj
Thursday 12/10/20
185
kj
Thursday 12/10/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
188
kj
Thursday 12/3/20
171
kj
Saturday 12/5/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
254
kj
Tuesday 11/10/20
192
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
217
kj
Wednesday 10/14/20
196
kj
Thursday 10/15/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
198
kj
Tuesday 9/22/20
187
kj
Tuesday 8/25/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
148
kj
Sunday 8/30/20
129
kj
Tuesday 9/8/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
180
kj
Wednesday 8/12/20
158
kj
Friday 7/10/20
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
98
kj
Friday 8/7/20
✅
105
kj
Friday 7/17/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
150
kj
Thursday 7/30/20
121
kj
Friday 7/31/20
Previous Workouts
Next Workouts