Shake and Bake

Workouts

Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 4:48 PM
✅
277kj
69rpm
52%
19mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:27 AM
✅
239kj
82rpm
43%
18mph
Friday 10/9/20 @ 4:0 AM
✅
217kj
80rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 11/21/20 @ 10:4 PM
215kj
72rpm
45%
17mph
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 12:25 AM
✅
266kj
70rpm
51%
19mph
Friday 9/4/20 @ 4:33 AM
182kj
73rpm
41%
16mph
30 min Carnival Celebration Ride
Hannah Frankson
Saturday 9/12/20 @ 10:40 PM
✅
262kj
73rpm
48%
19mph
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 8/23/20 @ 4:30 AM
✅
170kj
77rpm
46%
18mph
Wednesday 8/5/20 @ 1:24 AM
198kj
68rpm
46%
17mph
30 min Hip Hop Ride
Olivia Amato
Sunday 1/5/20 @ 5:10 AM
✅
225kj
66rpm
49%
17mph
Friday 5/22/20 @ 1:40 AM
✅
132kj
80rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Sunday 12/29/19 @ 4:52 AM
128kj
74rpm
42%
17mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/21/20 @ 3:44 PM
✅
297kj
74rpm
43%
17mph
Tuesday 4/28/20 @ 4:23 AM
178kj
73rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 4:29 AM
✅
232kj
74rpm
46%
18mph

Workouts

30 min USHER Ride
Ally Love
208 kj
Tuesday 5/4/21
✅ 277 kj
Friday 4/30/21
30 min Outkast Ride
Denis Morton
188 kj
Thursday 12/3/20
✅ 239 kj
Thursday 12/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 217 kj
Friday 10/9/20
215 kj
Saturday 11/21/20
30 min Beyoncé Two for One Ride
Alex & Tunde
254 kj
Tuesday 11/10/20
✅ 266 kj
Friday 11/13/20
30 min Carnival Celebration Ride
Hannah Frankson
182 kj
Friday 9/4/20
✅ 262 kj
Saturday 9/12/20
20 min Afrobeats Ride
Tunde Oyeneyin
116 kj
Friday 8/21/20
✅ 170 kj
Sunday 8/23/20
30 min Hip Hop Ride
Olivia Amato
198 kj
Wednesday 8/5/20
✅ 225 kj
Sunday 1/5/20
20 min Hip Hop Ride
Robin Arzón
✅ 132 kj
Friday 5/22/20
128 kj
Sunday 12/29/19
45 min Club Bangers Ride
Alex Toussaint
254 kj
Saturday 5/2/20
✅ 297 kj
Saturday 3/21/20
30 min Pop Ride: Live from Home
Robin Arzón
178 kj
Tuesday 4/28/20
✅ 232 kj
Friday 4/24/20