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Shake and Bake
ada_upstairs
Tulsa, OK
14
Beat acook360
VS
acook360
DMV #BGM #BPR
14
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
Thursday 12/24/20 @ 1:18 AM
✅
299
kj
77
rpm
41
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Wednesday 1/6/21 @ 3:43 PM
234
kj
64
rpm
43
%
14
mph
Tuesday 11/10/20 @ 3:34 AM
✅
254
kj
73
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 12/7/20 @ 2:36 PM
149
kj
62
rpm
43
%
14
mph
Sunday 10/11/20 @ 12:0 AM
✅
282
kj
76
rpm
41
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Wednesday 10/14/20 @ 12:49 PM
241
kj
65
rpm
42
%
15
mph
Friday 8/21/20 @ 12:7 AM
116
kj
74
rpm
45
%
17
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Sunday 8/23/20 @ 3:5 PM
✅
123
kj
71
rpm
43
%
16
mph
Wednesday 8/12/20 @ 3:40 AM
180
kj
77
rpm
40
%
16
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Wednesday 7/15/20 @ 1:3 PM
✅
193
kj
70
rpm
43
%
16
mph
Saturday 5/2/20 @ 2:35 AM
254
kj
70
rpm
42
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 4/6/20 @ 12:7 PM
✅
308
kj
74
rpm
43
%
16
mph
Friday 2/14/20 @ 5:58 AM
182
kj
70
rpm
42
%
16
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Saturday 2/22/20 @ 3:28 PM
✅
217
kj
65
rpm
48
%
17
mph
Saturday 2/8/20 @ 3:36 PM
284
kj
72
rpm
45
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:22 PM
✅
336
kj
69
rpm
47
%
17
mph
Monday 11/11/19 @ 5:21 AM
171
kj
76
rpm
39
%
16
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Share
Wednesday 12/25/19 @ 1:27 PM
✅
207
kj
78
rpm
41
%
16
mph
Tuesday 1/22/19 @ 1:13 AM
192
kj
63
rpm
39
%
13
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Saturday 1/19/19 @ 3:56 PM
✅
284
kj
60
rpm
47
%
15
mph
Previous Workouts
Next Workouts
ada_upstairs
Tulsa, OK
14
Beat acook360
VS
acook360
DMV #BGM #BPR
14
Beat ada_upstairs
Workouts
Previous Workouts
Next Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
299
kj
Thursday 12/24/20
234
kj
Wednesday 1/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
254
kj
Tuesday 11/10/20
149
kj
Monday 12/7/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
282
kj
Sunday 10/11/20
241
kj
Wednesday 10/14/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
116
kj
Friday 8/21/20
✅
123
kj
Sunday 8/23/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
180
kj
Wednesday 8/12/20
✅
193
kj
Wednesday 7/15/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
254
kj
Saturday 5/2/20
✅
308
kj
Monday 4/6/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
182
kj
Friday 2/14/20
✅
217
kj
Saturday 2/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
284
kj
Saturday 2/8/20
✅
336
kj
Saturday 2/8/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
171
kj
Monday 11/11/19
✅
207
kj
Wednesday 12/25/19
45 min Live DJ Ride
Robin Arzón
View Class
Share
192
kj
Tuesday 1/22/19
✅
284
kj
Saturday 1/19/19
Previous Workouts
Next Workouts