Shake and Bake
Workouts
Thursday 12/24/20 @ 1:18 AM
✅
299kj
77rpm
41%
17mph
Wednesday 1/6/21 @ 3:43 PM
234kj
64rpm
43%
14mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Monday 12/7/20 @ 2:36 PM
149kj
62rpm
43%
14mph
Sunday 10/11/20 @ 12:0 AM
✅
282kj
76rpm
41%
16mph
Wednesday 10/14/20 @ 12:49 PM
241kj
65rpm
42%
15mph
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
Sunday 8/23/20 @ 3:5 PM
✅
123kj
71rpm
43%
16mph
Wednesday 8/12/20 @ 3:40 AM
180kj
77rpm
40%
16mph
Wednesday 7/15/20 @ 1:3 PM
✅
193kj
70rpm
43%
16mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Monday 4/6/20 @ 12:7 PM
✅
308kj
74rpm
43%
16mph
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
Saturday 2/22/20 @ 3:28 PM
✅
217kj
65rpm
48%
17mph
Saturday 2/8/20 @ 3:36 PM
284kj
72rpm
45%
17mph
Saturday 2/8/20 @ 3:22 PM
✅
336kj
69rpm
47%
17mph
Monday 11/11/19 @ 5:21 AM
171kj
76rpm
39%
16mph
Wednesday 12/25/19 @ 1:27 PM
✅
207kj
78rpm
41%
16mph
Tuesday 1/22/19 @ 1:13 AM
192kj
63rpm
39%
13mph
Saturday 1/19/19 @ 3:56 PM
✅
284kj
60rpm
47%
15mph
Workouts
234
kj
Wednesday 1/6/21
149
kj
Monday 12/7/20
241
kj
Wednesday 10/14/20
180
kj
Wednesday 8/12/20
284
kj
Saturday 2/8/20
171
kj
Monday 11/11/19