Shake and Bake
Workouts
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Monday 3/1/21 @ 10:6 AM
303kj
52rpm
61%
17mph
Wednesday 10/14/20 @ 11:27 PM
✅
246kj
84rpm
43%
18mph
Thursday 10/15/20 @ 9:53 AM
231kj
48rpm
65%
18mph
Friday 10/9/20 @ 4:0 AM
217kj
80rpm
43%
17mph
Sunday 10/11/20 @ 1:21 AM
✅
230kj
52rpm
62%
18mph
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
Friday 9/11/20 @ 9:21 AM
✅
207kj
56rpm
58%
17mph
Friday 9/4/20 @ 4:33 AM
182kj
73rpm
41%
16mph
Saturday 8/29/20 @ 2:53 PM
✅
253kj
52rpm
67%
18mph
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
Tuesday 8/25/20 @ 11:5 PM
✅
141kj
59rpm
55%
17mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Thursday 7/2/20 @ 10:17 AM
✅
219kj
54rpm
59%
17mph
Monday 5/25/20 @ 1:24 AM
✅
150kj
68rpm
40%
15mph
Wednesday 1/15/20 @ 11:11 AM
149kj
64rpm
42%
14mph
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
Saturday 7/27/19 @ 12:28 PM
✅
183kj
68rpm
45%
16mph
Tuesday 5/14/19 @ 5:43 PM
128kj
64rpm
38%
13mph
Monday 5/13/19 @ 9:56 AM
✅
130kj
55rpm
41%
12mph
Workouts
303
kj
Monday 3/1/21
182
kj
Friday 9/4/20
149
kj
Wednesday 1/15/20
128
kj
Tuesday 5/14/19