Shake and Bake

Workouts

Saturday 6/11/22 @ 3:11 AM
164kj
65rpm
43%
15mph
30 min Pride Live DJ Ride
Cody Rigsby
Thursday 6/23/22 @ 12:50 PM
✅
261kj
76rpm
47%
19mph
Monday 12/14/20 @ 5:59 AM
125kj
71rpm
42%
16mph
20 min Holiday Ride
Kendall Toole
Monday 12/13/21 @ 12:31 PM
✅
192kj
75rpm
50%
20mph
Tuesday 11/10/20 @ 3:34 AM
254kj
73rpm
48%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/23/21 @ 11:59 AM
✅
306kj
76rpm
51%
20mph
Sunday 4/18/21 @ 8:56 PM
218kj
63rpm
40%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/10/21 @ 11:5 AM
✅
377kj
69rpm
49%
18mph
Thursday 12/26/19 @ 5:14 AM
191kj
63rpm
47%
16mph
30 min Pitbull Ride
Ally Love
Thursday 5/6/21 @ 10:28 AM
✅
306kj
70rpm
54%
20mph
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
30 min Whitney Houston Ride
Ally Love
Wednesday 5/5/21 @ 11:15 AM
✅
255kj
74rpm
48%
19mph
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Wednesday 5/5/21 @ 10:29 AM
✅
416kj
81rpm
47%
19mph
Monday 8/17/20 @ 1:7 AM
154kj
68rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 8/1/19 @ 12:48 PM
✅
227kj
75rpm
46%
18mph
Wednesday 9/4/19 @ 2:58 AM
175kj
71rpm
41%
16mph
30 min The Chainsmokers Ride
Matt Wilpers
Saturday 6/27/20 @ 3:26 PM
✅
209kj
80rpm
41%
17mph
Thursday 4/4/19 @ 4:26 AM
114kj
73rpm
40%
16mph
20 min Hip Hop Ride
Jenn Sherman
Thursday 4/4/19 @ 10:46 AM
✅
192kj
78rpm
48%
20mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
164 kj
Saturday 6/11/22
✅ 261 kj
Thursday 6/23/22
20 min Holiday Ride
Kendall Toole
125 kj
Monday 12/14/20
✅ 192 kj
Monday 12/13/21
30 min Beyoncé Two for One Ride
Alex & Tunde
254 kj
Tuesday 11/10/20
✅ 306 kj
Tuesday 11/23/21
45 min Intervals & Arms Ride
Cody Rigsby
218 kj
Sunday 4/18/21
✅ 377 kj
Thursday 6/10/21
30 min Pitbull Ride
Ally Love
191 kj
Thursday 12/26/19
✅ 306 kj
Thursday 5/6/21
30 min Whitney Houston Ride
Ally Love
160 kj
Thursday 7/2/20
✅ 255 kj
Wednesday 5/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
365 kj
Saturday 2/27/21
✅ 416 kj
Wednesday 5/5/21
30 min Backstreet Boys Ride
Cody Rigsby
154 kj
Monday 8/17/20
✅ 227 kj
Thursday 8/1/19
30 min The Chainsmokers Ride
Matt Wilpers
175 kj
Wednesday 9/4/19
✅ 209 kj
Saturday 6/27/20
20 min Hip Hop Ride
Jenn Sherman
114 kj
Thursday 4/4/19
✅ 192 kj
Thursday 4/4/19