Shake and Bake
Workouts
Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
Thursday 4/29/21 @ 8:50 PM
✅
214kj
72rpm
45%
17mph
Tuesday 2/9/21 @ 4:25 AM
✅
179kj
72rpm
42%
16mph
Saturday 2/13/21 @ 12:8 PM
131kj
65rpm
46%
17mph
Thursday 12/3/20 @ 2:53 AM
✅
188kj
79rpm
39%
16mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
Tuesday 9/22/20 @ 4:39 AM
198kj
75rpm
42%
17mph
Tuesday 8/25/20 @ 3:33 PM
✅
215kj
70rpm
48%
18mph
Wednesday 8/12/20 @ 3:40 AM
180kj
77rpm
40%
16mph
Thursday 7/9/20 @ 9:51 AM
✅
202kj
79rpm
42%
17mph
Thursday 4/2/20 @ 4:58 AM
105kj
73rpm
39%
15mph
Monday 4/6/20 @ 2:36 PM
✅
145kj
72rpm
45%
17mph
Friday 2/14/20 @ 5:58 AM
182kj
70rpm
42%
16mph
Tuesday 3/3/20 @ 6:23 PM
✅
224kj
74rpm
44%
17mph
Monday 2/25/19 @ 4:44 AM
✅
138kj
67rpm
40%
14mph
Monday 2/18/19 @ 6:39 PM
111kj
76rpm
38%
15mph
Saturday 2/2/19 @ 12:20 AM
144kj
71rpm
38%
14mph
Tuesday 1/22/19 @ 6:4 PM
✅
148kj
76rpm
37%
15mph
Workouts
131
kj
Saturday 2/13/21
216
kj
Tuesday 11/10/20
180
kj
Wednesday 8/12/20