Shake and Bake
Workouts
Wednesday 8/24/22 @ 9:52 PM
167kj
74rpm
40%
15mph
Saturday 7/30/22 @ 9:59 PM
✅
195kj
71rpm
44%
16mph
Sunday 8/2/20 @ 8:30 PM
205kj
75rpm
43%
17mph
Sunday 7/19/20 @ 12:45 AM
✅
305kj
74rpm
51%
20mph
Saturday 5/16/20 @ 6:0 PM
221kj
78rpm
43%
17mph
Monday 10/21/19 @ 1:40 AM
✅
284kj
82rpm
46%
19mph
Saturday 2/1/20 @ 7:52 PM
198kj
78rpm
41%
16mph
Tuesday 3/24/20 @ 2:22 AM
✅
317kj
78rpm
50%
20mph
Sunday 3/22/20 @ 5:49 PM
205kj
79rpm
40%
16mph
Friday 3/20/20 @ 2:20 AM
✅
302kj
79rpm
49%
20mph
Saturday 3/14/20 @ 5:22 PM
216kj
81rpm
41%
17mph
Saturday 3/21/20 @ 2:42 AM
✅
304kj
79rpm
48%
20mph
Sunday 1/19/20 @ 8:3 PM
208kj
78rpm
42%
17mph
Monday 12/23/19 @ 3:52 AM
✅
273kj
75rpm
46%
18mph
Monday 12/30/19 @ 7:36 PM
164kj
87rpm
41%
18mph
Tuesday 10/1/19 @ 2:43 AM
✅
255kj
86rpm
49%
22mph
Thursday 11/28/19 @ 3:54 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 3:2 AM
✅
472kj
74rpm
51%
20mph
Sunday 11/24/19 @ 2:39 AM
212kj
81rpm
41%
17mph
Saturday 9/7/19 @ 12:0 AM
✅
309kj
75rpm
50%
20mph