Shake and Bake

Workouts

Friday 4/30/21 @ 10:14 PM
51kj
60rpm
36%
12mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 7:47 PM
✅
210kj
69rpm
47%
17mph
Friday 1/29/21 @ 2:9 PM
145kj
69rpm
39%
14mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 11:4 PM
✅
240kj
69rpm
48%
18mph
Wednesday 2/12/20 @ 8:56 PM
177kj
68rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/23/20 @ 8:8 PM
✅
224kj
75rpm
44%
17mph
Tuesday 6/2/20 @ 10:19 AM
189kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 7:27 PM
✅
250kj
80rpm
44%
18mph
Sunday 11/24/19 @ 2:39 AM
212kj
81rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Sunday 4/26/20 @ 7:23 PM
✅
250kj
73rpm
48%
18mph
Sunday 3/22/20 @ 5:49 PM
205kj
79rpm
40%
16mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 2:6 PM
✅
254kj
81rpm
45%
18mph
Monday 1/13/20 @ 7:22 PM
✅
48kj
80rpm
35%
14mph
10 min Low Impact Ride
Matt Wilpers
Saturday 3/7/20 @ 2:56 PM
5kj
75rpm
14%
7mph
Saturday 2/1/20 @ 7:52 PM
198kj
78rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 3:8 PM
✅
253kj
74rpm
48%
18mph
Friday 1/24/20 @ 2:21 AM
236kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 10:32 PM
✅
255kj
69rpm
50%
18mph
Thursday 12/19/19 @ 6:12 PM
196kj
81rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/6/19 @ 7:51 PM
✅
220kj
79rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
51 kj
Friday 4/30/21
✅ 210 kj
Sunday 5/2/21
30 min Post Malone Ride
Ally Love
145 kj
Friday 1/29/21
✅ 240 kj
Thursday 1/28/21
30 min XOXO, Cody
Cody Rigsby
177 kj
Wednesday 2/12/20
✅ 224 kj
Tuesday 6/23/20
30 min Pop Ride
Cody Rigsby
189 kj
Tuesday 6/2/20
✅ 250 kj
Tuesday 6/2/20
30 min Lizzo Ride
Robin Arzón
212 kj
Sunday 11/24/19
✅ 250 kj
Sunday 4/26/20
30 min Together We Ride
Robin Arzón
205 kj
Sunday 3/22/20
✅ 254 kj
Sunday 3/22/20
10 min Low Impact Ride
Matt Wilpers
✅ 48 kj
Monday 1/13/20
5 kj
Saturday 3/7/20
30 min XOXO, Cody
Cody Rigsby
198 kj
Saturday 2/1/20
✅ 253 kj
Thursday 1/30/20
30 min XOXO, Cody
Cody Rigsby
236 kj
Friday 1/24/20
✅ 255 kj
Friday 1/24/20
30 min P!nk Ride
Christine D'Ercole
196 kj
Thursday 12/19/19
✅ 220 kj
Wednesday 11/6/19