Shake and Bake
Workouts
Monday 8/3/20 @ 11:45 AM
✅
209kj
78rpm
42%
17mph
Wednesday 4/15/20 @ 10:25 PM
174kj
87rpm
36%
16mph
Thursday 2/13/20 @ 11:31 AM
✅
200kj
85rpm
38%
17mph
Thursday 3/26/20 @ 2:31 AM
127kj
87rpm
31%
14mph
Thursday 5/7/20 @ 11:6 AM
✅
203kj
88rpm
36%
16mph
Wednesday 2/19/20 @ 2:48 AM
115kj
84rpm
29%
13mph
Sunday 11/17/19 @ 8:29 PM
✅
134kj
77rpm
34%
14mph
Sunday 4/26/20 @ 10:9 PM
118kj
82rpm
31%
13mph
Thursday 1/2/20 @ 4:29 PM
✅
172kj
85rpm
36%
15mph
Sunday 3/29/20 @ 2:43 AM
129kj
87rpm
31%
14mph
Tuesday 3/24/20 @ 12:27 PM
✅
173kj
85rpm
34%
15mph
Tuesday 3/24/20 @ 5:39 PM
131kj
89rpm
30%
14mph
Thursday 7/18/19 @ 10:24 PM
✅
162kj
77rpm
38%
15mph
Tuesday 3/17/20 @ 6:51 PM
125kj
80rpm
33%
14mph
Saturday 1/18/20 @ 11:40 AM
✅
151kj
79rpm
36%
15mph
Wednesday 3/4/20 @ 1:8 AM
116kj
78rpm
33%
13mph
Sunday 10/6/19 @ 2:29 PM
✅
171kj
76rpm
39%
16mph
Sunday 2/23/20 @ 11:12 PM
116kj
73rpm
34%
13mph
Monday 2/17/20 @ 12:10 PM
✅
210kj
90rpm
36%
17mph
Sunday 2/9/20 @ 11:55 PM
118kj
91rpm
28%
13mph
Workouts
174
kj
Wednesday 4/15/20
127
kj
Thursday 3/26/20
115
kj
Wednesday 2/19/20
131
kj
Tuesday 3/24/20
125
kj
Tuesday 3/17/20
116
kj
Wednesday 3/4/20