Shake and Bake
VS
Workouts
Friday 3/31/23 @ 2:38 PM
148kj
70rpm
39%
14mph
Saturday 8/12/23 @ 11:8 PM
✅
249kj
77rpm
46%
19mph
Wednesday 8/31/22 @ 11:41 AM
159kj
66rpm
43%
15mph
Friday 7/22/22 @ 3:30 AM
✅
240kj
76rpm
46%
18mph
Tuesday 3/30/21 @ 11:9 AM
176kj
76rpm
39%
15mph
Monday 5/3/21 @ 12:35 PM
✅
260kj
87rpm
43%
19mph
Wednesday 9/30/20 @ 1:51 PM
105kj
72rpm
39%
14mph
Wednesday 3/24/21 @ 12:10 PM
✅
163kj
84rpm
42%
18mph
Thursday 7/23/20 @ 11:55 AM
115kj
72rpm
41%
15mph
Thursday 4/9/20 @ 4:30 AM
✅
172kj
79rpm
45%
19mph
Monday 7/6/20 @ 3:0 PM
121kj
63rpm
46%
15mph
Tuesday 6/16/20 @ 12:42 PM
✅
188kj
75rpm
49%
19mph
Tuesday 5/19/20 @ 1:24 PM
202kj
73rpm
42%
16mph
Saturday 5/16/20 @ 4:57 PM
✅
308kj
81rpm
48%
20mph
Monday 5/11/20 @ 11:5 PM
186kj
73rpm
43%
16mph
Sunday 8/4/19 @ 7:35 PM
✅
295kj
79rpm
48%
20mph
Saturday 2/8/20 @ 3:22 PM
336kj
69rpm
47%
17mph
Thursday 3/19/20 @ 3:7 AM
✅
390kj
77rpm
46%
19mph
Wednesday 12/25/19 @ 1:27 PM
✅
207kj
78rpm
41%
16mph
Tuesday 12/31/19 @ 2:24 PM
194kj
80rpm
41%
17mph
acook360
DMV #BGM #BPR
1
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
21
🔥
Workouts
159
kj
Wednesday 8/31/22
176
kj
Tuesday 3/30/21
202
kj
Tuesday 5/19/20
336
kj
Saturday 2/8/20
194
kj
Tuesday 12/31/19