Shake and Bake
Workouts
Sunday 1/30/22 @ 5:47 PM
✅
181kj
71rpm
42%
16mph
Saturday 1/8/22 @ 6:27 PM
132kj
74rpm
36%
14mph
Tuesday 9/14/21 @ 11:24 AM
✅
155kj
64rpm
43%
15mph
Saturday 9/4/21 @ 5:27 PM
84kj
72rpm
30%
12mph
Tuesday 8/31/21 @ 10:32 AM
✅
165kj
67rpm
43%
15mph
Saturday 8/14/21 @ 5:27 PM
164kj
76rpm
39%
16mph
Monday 7/26/21 @ 10:24 AM
151kj
65rpm
42%
14mph
Saturday 7/17/21 @ 5:26 PM
✅
202kj
73rpm
43%
17mph
Saturday 2/27/21 @ 6:24 PM
253kj
67rpm
43%
15mph
Saturday 2/27/21 @ 6:25 PM
✅
330kj
76rpm
45%
17mph
Friday 9/18/20 @ 3:40 PM
169kj
68rpm
42%
15mph
Thursday 10/29/20 @ 12:58 AM
✅
174kj
75rpm
40%
16mph
Tuesday 9/8/20 @ 1:9 PM
185kj
54rpm
41%
11mph
Thursday 7/23/20 @ 11:25 PM
✅
272kj
73rpm
41%
16mph
Sunday 9/6/20 @ 1:46 PM
✅
357kj
64rpm
45%
16mph
Friday 8/28/20 @ 3:25 PM
294kj
69rpm
40%
15mph
Tuesday 5/26/20 @ 3:3 PM
✅
207kj
72rpm
44%
17mph
Saturday 5/23/20 @ 1:57 PM
180kj
73rpm
42%
16mph
Thursday 9/12/19 @ 2:16 PM
✅
251kj
63rpm
43%
14mph
Friday 9/13/19 @ 12:0 PM
185kj
65rpm
38%
14mph
Workouts
253
kj
Saturday 2/27/21
185
kj
Tuesday 9/8/20
180
kj
Saturday 5/23/20