Shake and Bake

Workouts

Thursday 3/18/21 @ 11:21 AM
172kj
80rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 2:55 AM
156kj
68rpm
41%
15mph
Monday 3/8/21 @ 12:1 PM
182kj
67rpm
44%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/21/21 @ 2:16 PM
128kj
57rpm
41%
13mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
172 kj
Thursday 3/18/21
156 kj
Thursday 4/8/21
30 min Megan Thee Stallion Ride
Kendall Toole
182 kj
Monday 3/8/21
128 kj
Sunday 3/21/21