Shake and Bake
Workouts
Saturday 2/12/22 @ 12:5 PM
✅
491kj
80rpm
49%
20mph
Wednesday 2/9/22 @ 5:53 PM
289kj
78rpm
40%
16mph
Saturday 2/5/22 @ 2:3 PM
✅
853kj
83rpm
48%
21mph
Sunday 2/6/22 @ 5:58 PM
487kj
72rpm
43%
17mph
Friday 9/11/20 @ 9:56 AM
✅
314kj
77rpm
49%
20mph
Tuesday 9/15/20 @ 3:43 PM
160kj
82rpm
36%
15mph
Tuesday 6/9/20 @ 5:8 PM
✅
531kj
78rpm
50%
21mph
Wednesday 9/18/19 @ 7:5 PM
307kj
81rpm
40%
17mph
Wednesday 11/6/19 @ 9:47 AM
✅
307kj
71rpm
44%
17mph
Friday 11/15/19 @ 3:49 PM
247kj
78rpm
37%
15mph
Friday 6/28/19 @ 8:54 AM
✅
386kj
74rpm
42%
17mph
Sunday 11/3/19 @ 4:21 PM
335kj
79rpm
38%
16mph
Wednesday 1/23/19 @ 11:27 AM
✅
41kj
84rpm
31%
14mph
Sunday 1/20/19 @ 5:2 PM
40kj
82rpm
32%
13mph
Thursday 5/9/19 @ 2:56 PM
✅
235kj
76rpm
45%
18mph
Tuesday 5/7/19 @ 8:17 PM
190kj
79rpm
39%
16mph
Sunday 2/10/19 @ 7:12 PM
✅
322kj
76rpm
43%
17mph
Wednesday 4/10/19 @ 3:10 PM
264kj
80rpm
38%
16mph
Saturday 1/12/19 @ 4:3 PM
✅
302kj
77rpm
42%
17mph
Monday 1/14/19 @ 8:41 PM
259kj
76rpm
39%
16mph
Workouts
289
kj
Wednesday 2/9/22
487
kj
Sunday 2/6/22
160
kj
Tuesday 9/15/20
247
kj
Friday 11/15/19
335
kj
Sunday 11/3/19