Shake and Bake
Workouts
Friday 9/11/20 @ 9:56 AM
314kj
77rpm
49%
20mph
Thursday 8/12/21 @ 12:50 PM
✅
351kj
91rpm
45%
21mph
Monday 3/30/20 @ 3:58 PM
✅
587kj
71rpm
58%
22mph
Tuesday 3/24/20 @ 5:2 PM
564kj
89rpm
48%
22mph
Wednesday 2/26/20 @ 10:49 AM
✅
522kj
81rpm
50%
21mph
Thursday 9/27/18 @ 9:28 PM
505kj
81rpm
49%
21mph
Friday 2/7/20 @ 10:22 AM
219kj
69rpm
46%
16mph
Thursday 10/4/18 @ 12:19 PM
✅
325kj
83rpm
47%
20mph
Sunday 9/15/19 @ 1:56 PM
325kj
75rpm
44%
17mph
Wednesday 9/11/19 @ 11:39 AM
✅
531kj
89rpm
47%
21mph
Friday 7/26/19 @ 8:53 AM
225kj
70rpm
45%
16mph
Wednesday 7/17/19 @ 11:40 AM
✅
385kj
86rpm
50%
22mph
Friday 7/19/19 @ 8:59 PM
275kj
80rpm
34%
15mph
Tuesday 7/9/19 @ 11:43 AM
✅
535kj
85rpm
48%
21mph
Thursday 5/9/19 @ 2:56 PM
235kj
76rpm
45%
18mph
Tuesday 5/7/19 @ 11:37 AM
✅
379kj
84rpm
50%
22mph
Sunday 2/10/19 @ 7:12 PM
322kj
76rpm
43%
17mph
Wednesday 4/10/19 @ 11:41 AM
✅
542kj
84rpm
49%
21mph
Saturday 1/12/19 @ 4:3 PM
302kj
77rpm
42%
17mph
Tuesday 1/9/18 @ 12:21 PM
✅
515kj
78rpm
51%
21mph
Workouts
314
kj
Friday 9/11/20
505
kj
Thursday 9/27/18
325
kj
Sunday 9/15/19