Shake and Bake
Workouts
Monday 11/7/22 @ 10:22 AM
✅
279kj
87rpm
43%
19mph
Tuesday 8/24/21 @ 6:59 PM
211kj
87rpm
39%
17mph
Wednesday 4/14/21 @ 9:40 AM
✅
542kj
78rpm
49%
20mph
Monday 8/9/21 @ 6:11 PM
410kj
84rpm
43%
19mph
Thursday 12/10/20 @ 2:46 PM
✅
316kj
82rpm
47%
20mph
Thursday 12/24/20 @ 11:33 AM
251kj
85rpm
43%
18mph
Tuesday 6/9/20 @ 5:8 PM
✅
531kj
78rpm
50%
21mph
Tuesday 9/17/19 @ 4:33 PM
419kj
87rpm
43%
19mph
Friday 2/7/20 @ 10:22 AM
219kj
69rpm
46%
16mph
Monday 5/27/19 @ 6:21 PM
✅
281kj
89rpm
42%
19mph
Sunday 9/15/19 @ 1:56 PM
325kj
75rpm
44%
17mph
Sunday 9/8/19 @ 4:9 PM
✅
379kj
92rpm
40%
19mph
Friday 6/28/19 @ 8:54 AM
386kj
74rpm
42%
17mph
Sunday 6/30/19 @ 2:57 PM
✅
466kj
82rpm
42%
18mph
Thursday 5/9/19 @ 2:56 PM
235kj
76rpm
45%
18mph
Tuesday 5/7/19 @ 12:11 PM
✅
267kj
86rpm
43%
19mph
Sunday 2/10/19 @ 7:12 PM
322kj
76rpm
43%
17mph
Tuesday 2/12/19 @ 9:6 PM
✅
381kj
87rpm
42%
19mph
Saturday 1/12/19 @ 4:3 PM
302kj
77rpm
42%
17mph
Monday 1/14/19 @ 12:46 PM
✅
364kj
82rpm
43%
18mph
Workouts
211
kj
Tuesday 8/24/21
325
kj
Sunday 9/15/19
386
kj
Friday 6/28/19