Shake and Bake
Workouts
Tuesday 1/11/22 @ 8:58 PM
612kj
71rpm
52%
20mph
Thursday 9/14/23 @ 2:51 PM
✅
1190kj
84rpm
61%
26mph
Friday 1/5/24 @ 8:25 PM
273kj
84rpm
43%
19mph
Sunday 12/31/23 @ 2:50 PM
✅
596kj
84rpm
61%
26mph
Sunday 5/19/19 @ 1:59 PM
299kj
78rpm
41%
17mph
Wednesday 10/26/22 @ 3:28 PM
✅
878kj
88rpm
59%
26mph
Monday 3/30/20 @ 3:58 PM
587kj
71rpm
58%
22mph
Thursday 9/8/22 @ 3:17 PM
✅
874kj
89rpm
58%
26mph
Monday 11/18/19 @ 11:36 AM
201kj
73rpm
43%
16mph
Sunday 9/18/22 @ 12:52 PM
✅
544kj
88rpm
57%
25mph
Monday 7/25/22 @ 2:6 PM
345kj
79rpm
50%
21mph
Sunday 5/22/22 @ 12:41 PM
✅
523kj
87rpm
57%
25mph
Friday 9/11/20 @ 9:56 AM
314kj
77rpm
49%
20mph
Friday 5/13/22 @ 4:16 PM
✅
571kj
89rpm
58%
25mph
Saturday 2/5/22 @ 2:3 PM
853kj
83rpm
48%
21mph
Sunday 5/2/21 @ 12:42 PM
✅
1344kj
90rpm
55%
25mph
Sunday 7/7/19 @ 3:48 PM
428kj
73rpm
44%
17mph
Monday 5/24/21 @ 3:4 PM
✅
1084kj
91rpm
55%
25mph
Wednesday 3/10/21 @ 10:54 AM
517kj
80rpm
49%
21mph
Monday 3/8/21 @ 4:18 PM
✅
814kj
92rpm
55%
25mph
Workouts
612
kj
Tuesday 1/11/22
273
kj
Friday 1/5/24
299
kj
Sunday 5/19/19
201
kj
Monday 11/18/19
345
kj
Monday 7/25/22
314
kj
Friday 9/11/20
853
kj
Saturday 2/5/22
517
kj
Wednesday 3/10/21