Shake and Bake
Workouts
Monday 12/30/19 @ 3:12 PM
39kj
78rpm
33%
13mph
Monday 6/15/20 @ 10:26 AM
✅
63kj
84rpm
38%
17mph
Wednesday 1/8/20 @ 10:54 AM
82kj
82rpm
32%
14mph
Friday 4/17/20 @ 3:1 PM
✅
126kj
89rpm
36%
17mph
Sunday 11/17/19 @ 4:1 PM
225kj
77rpm
42%
16mph
Saturday 3/28/20 @ 12:59 PM
✅
258kj
94rpm
39%
18mph
Sunday 11/3/19 @ 2:37 PM
225kj
75rpm
45%
17mph
Thursday 10/31/19 @ 8:45 AM
✅
239kj
87rpm
41%
18mph
Wednesday 7/24/19 @ 9:23 PM
248kj
64rpm
63%
21mph
Sunday 6/2/19 @ 7:16 PM
✅
249kj
78rpm
53%
22mph
Wednesday 7/17/19 @ 8:53 AM
281kj
77rpm
35%
15mph
Tuesday 7/16/19 @ 9:27 PM
✅
406kj
94rpm
39%
18mph
Tuesday 7/2/19 @ 10:10 AM
311kj
75rpm
41%
16mph
Tuesday 7/2/19 @ 9:19 PM
✅
401kj
90rpm
40%
18mph
Monday 6/17/19 @ 10:28 AM
282kj
69rpm
43%
16mph
Thursday 6/20/19 @ 11:6 PM
✅
412kj
91rpm
42%
19mph
Tuesday 5/21/19 @ 9:22 AM
194kj
76rpm
41%
16mph
Thursday 5/9/19 @ 8:32 AM
✅
256kj
87rpm
42%
19mph
Sunday 4/14/19 @ 5:56 PM
201kj
77rpm
42%
17mph
Tuesday 5/14/19 @ 8:25 AM
✅
241kj
83rpm
43%
18mph
Workouts
225
kj
Sunday 11/17/19
281
kj
Wednesday 7/17/19
194
kj
Tuesday 5/21/19
201
kj
Sunday 4/14/19