Shake and Bake
Workouts
Friday 1/19/24 @ 10:33 AM
✅
289kj
81rpm
46%
19mph
Monday 9/18/23 @ 11:35 PM
108kj
83rpm
30%
13mph
Friday 1/5/24 @ 8:25 PM
✅
273kj
84rpm
43%
19mph
Tuesday 1/16/24 @ 12:22 AM
122kj
80rpm
33%
14mph
Monday 11/7/22 @ 10:22 AM
✅
279kj
87rpm
43%
19mph
Thursday 8/27/20 @ 3:25 AM
121kj
84rpm
31%
14mph
Monday 7/25/22 @ 2:6 PM
✅
345kj
79rpm
50%
21mph
Friday 6/3/22 @ 1:19 AM
134kj
79rpm
34%
14mph
Saturday 2/5/22 @ 2:3 PM
✅
853kj
83rpm
48%
21mph
Sunday 5/2/21 @ 3:18 AM
405kj
81rpm
36%
15mph
Friday 9/11/20 @ 9:56 AM
✅
314kj
77rpm
49%
20mph
Saturday 9/19/20 @ 12:42 AM
138kj
90rpm
31%
14mph
Monday 3/30/20 @ 3:58 PM
✅
587kj
71rpm
58%
22mph
Friday 11/20/20 @ 12:47 AM
228kj
84rpm
34%
15mph
Sunday 9/15/19 @ 1:56 PM
✅
325kj
75rpm
44%
17mph
Wednesday 9/16/20 @ 5:15 AM
212kj
90rpm
32%
15mph
Wednesday 8/26/20 @ 9:47 AM
✅
493kj
79rpm
49%
20mph
Sunday 8/23/20 @ 6:0 PM
210kj
85rpm
33%
15mph
Sunday 6/7/20 @ 12:55 PM
✅
510kj
79rpm
49%
20mph
Wednesday 6/3/20 @ 5:57 AM
211kj
88rpm
32%
14mph
Workouts
108
kj
Monday 9/18/23
122
kj
Tuesday 1/16/24
121
kj
Thursday 8/27/20
134
kj
Friday 6/3/22
405
kj
Sunday 5/2/21
138
kj
Saturday 9/19/20
212
kj
Wednesday 9/16/20
210
kj
Sunday 8/23/20