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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
VS
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Monday 12/7/20 @ 11:3 AM
299
kj
92
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 2/1/22 @ 11:31 PM
✅
470
kj
88
rpm
40
%
19
mph
Friday 5/1/20 @ 11:11 AM
344
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 1/7/22 @ 12:23 AM
✅
465
kj
83
rpm
47
%
20
mph
Saturday 7/10/21 @ 2:15 PM
435
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/11/21 @ 1:47 AM
✅
706
kj
90
rpm
47
%
21
mph
Thursday 6/25/20 @ 10:53 AM
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/18/20 @ 11:38 PM
✅
517
kj
94
rpm
45
%
21
mph
Tuesday 1/14/20 @ 10:35 AM
212
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 11:55 PM
✅
343
kj
94
rpm
45
%
21
mph
Sunday 12/29/19 @ 1:53 PM
339
kj
78
rpm
44
%
18
mph
45 min Best of the Decade Ride
Jenn Sherman
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Share
Sunday 12/29/19 @ 1:56 PM
✅
524
kj
87
rpm
48
%
21
mph
Thursday 4/18/19 @ 8:4 PM
377
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 12:27 AM
✅
556
kj
89
rpm
48
%
21
mph
Friday 3/15/19 @ 9:44 AM
355
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 7:6 PM
✅
547
kj
92
rpm
46
%
21
mph
Wednesday 2/20/19 @ 1:8 AM
352
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 12:17 AM
✅
560
kj
85
rpm
50
%
21
mph
Saturday 11/3/18 @ 4:40 PM
499
kj
84
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/16/18 @ 12:48 AM
✅
703
kj
86
rpm
49
%
21
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat vinniet
VS
vinniet
Bloomfield, IA
338 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
299
kj
Monday 12/7/20
✅
470
kj
Tuesday 2/1/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
344
kj
Friday 5/1/20
✅
465
kj
Friday 1/7/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 7/10/21
✅
706
kj
Sunday 7/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Thursday 6/25/20
✅
517
kj
Wednesday 3/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Tuesday 1/14/20
✅
343
kj
Sunday 4/5/20
45 min Best of the Decade Ride
Jenn Sherman
View Class
Share
339
kj
Sunday 12/29/19
✅
524
kj
Sunday 12/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Thursday 4/18/19
✅
556
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Friday 3/15/19
✅
547
kj
Sunday 3/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Wednesday 2/20/19
✅
560
kj
Friday 2/22/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
499
kj
Saturday 11/3/18
✅
703
kj
Friday 11/16/18
Previous Workouts
Next Workouts