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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
15
Beat hotrod97
VS
hotrod97
Indy
441 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Friday 5/1/20 @ 11:11 AM
344
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 12:58 PM
✅
681
kj
83
rpm
55
%
23
mph
Monday 12/7/20 @ 11:3 AM
299
kj
92
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 10:27 PM
✅
702
kj
75
rpm
58
%
23
mph
Friday 4/9/21 @ 9:39 AM
213
kj
96
rpm
35
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/21/21 @ 2:38 PM
✅
366
kj
80
rpm
51
%
21
mph
Thursday 6/25/20 @ 10:53 AM
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 12:46 PM
✅
624
kj
80
rpm
54
%
22
mph
Monday 5/4/20 @ 11:52 AM
327
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/5/20 @ 2:3 PM
✅
660
kj
74
rpm
57
%
22
mph
Tuesday 1/14/20 @ 10:35 AM
212
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/26/19 @ 1:17 PM
✅
379
kj
79
rpm
52
%
22
mph
Thursday 4/18/19 @ 8:4 PM
377
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/14/18 @ 3:17 PM
✅
632
kj
83
rpm
53
%
23
mph
Wednesday 11/28/18 @ 10:44 AM
371
kj
76
rpm
46
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/15/18 @ 11:44 AM
✅
408
kj
80
rpm
46
%
19
mph
Thursday 10/25/18 @ 9:35 AM
348
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/26/18 @ 12:18 PM
✅
533
kj
85
rpm
48
%
21
mph
Friday 3/9/18 @ 10:37 AM
392
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/17/18 @ 5:43 PM
✅
673
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
15
Beat hotrod97
VS
hotrod97
Indy
441 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
344
kj
Friday 5/1/20
✅
681
kj
Thursday 2/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
299
kj
Monday 12/7/20
✅
702
kj
Monday 12/7/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Friday 4/9/21
✅
366
kj
Sunday 3/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Thursday 6/25/20
✅
624
kj
Sunday 6/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
327
kj
Monday 5/4/20
✅
660
kj
Tuesday 5/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Tuesday 1/14/20
✅
379
kj
Saturday 10/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Thursday 4/18/19
✅
632
kj
Sunday 10/14/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 11/28/18
✅
408
kj
Monday 1/15/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Thursday 10/25/18
✅
533
kj
Wednesday 9/26/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Friday 3/9/18
✅
673
kj
Saturday 2/17/18
Previous Workouts
Next Workouts