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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
238 🔥
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
21
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Saturday 7/27/19 @ 9:11 AM
✅
487
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/16/22 @ 2:27 PM
332
kj
72
rpm
40
%
15
mph
Saturday 9/19/20 @ 11:52 AM
✅
433
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/16/22 @ 1:52 PM
339
kj
71
rpm
41
%
16
mph
Monday 12/7/20 @ 11:3 AM
✅
299
kj
92
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 2/7/22 @ 4:37 PM
272
kj
72
rpm
39
%
16
mph
Wednesday 3/10/21 @ 11:8 AM
✅
320
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/5/21 @ 2:28 PM
225
kj
74
rpm
37
%
15
mph
Monday 6/3/19 @ 9:6 AM
✅
345
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/5/19 @ 3:34 AM
279
kj
78
rpm
40
%
16
mph
Tuesday 8/21/18 @ 9:34 AM
✅
317
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/23/18 @ 12:43 PM
301
kj
77
rpm
42
%
17
mph
Wednesday 2/20/19 @ 1:8 AM
✅
352
kj
84
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/24/19 @ 2:49 AM
317
kj
77
rpm
42
%
17
mph
Friday 8/3/18 @ 12:31 PM
✅
222
kj
87
rpm
40
%
18
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 8/12/18 @ 5:51 PM
206
kj
87
rpm
39
%
17
mph
Sunday 3/11/18 @ 1:29 PM
280
kj
80
rpm
39
%
16
mph
45 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 3/11/18 @ 4:22 PM
✅
312
kj
77
rpm
42
%
17
mph
Thursday 1/4/18 @ 10:18 AM
183
kj
81
rpm
32
%
13
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 12/30/17 @ 6:57 PM
✅
293
kj
81
rpm
39
%
17
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
238 🔥
Beat dannaduncan
VS
dannaduncan
HB CA#ZeroDark
21
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Saturday 7/27/19
332
kj
Saturday 7/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Saturday 9/19/20
339
kj
Saturday 4/16/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
299
kj
Monday 12/7/20
272
kj
Monday 2/7/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
320
kj
Wednesday 3/10/21
225
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Monday 6/3/19
279
kj
Wednesday 6/5/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
317
kj
Tuesday 8/21/18
301
kj
Thursday 8/23/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Wednesday 2/20/19
317
kj
Sunday 2/24/19
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
222
kj
Friday 8/3/18
206
kj
Sunday 8/12/18
45 min Low Impact Ride
Jenn Sherman
View Class
Share
280
kj
Sunday 3/11/18
✅
312
kj
Sunday 3/11/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
183
kj
Thursday 1/4/18
✅
293
kj
Saturday 12/30/17
Previous Workouts
Next Workouts