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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
122 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Sunday 9/24/23 @ 7:10 PM
✅
420
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/13/24 @ 12:16 PM
259
kj
88
rpm
31
%
14
mph
Tuesday 1/17/23 @ 10:54 AM
✅
177
kj
89
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/10/23 @ 2:16 PM
123
kj
87
rpm
30
%
14
mph
Saturday 9/19/20 @ 11:52 AM
✅
433
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 11:13 AM
281
kj
86
rpm
33
%
15
mph
Saturday 1/16/21 @ 12:57 PM
✅
556
kj
87
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/4/22 @ 1:6 PM
327
kj
84
rpm
32
%
14
mph
Monday 6/3/19 @ 9:6 AM
✅
345
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 10/23/21 @ 8:23 PM
161
kj
82
rpm
30
%
13
mph
Wednesday 9/1/21 @ 9:55 AM
✅
343
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/8/21 @ 1:8 PM
167
kj
81
rpm
31
%
13
mph
Wednesday 5/5/21 @ 10:31 AM
✅
209
kj
94
rpm
34
%
16
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/8/21 @ 9:33 PM
162
kj
81
rpm
35
%
15
mph
Friday 2/5/21 @ 12:5 PM
✅
334
kj
91
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 7:54 PM
263
kj
78
rpm
39
%
16
mph
Saturday 9/28/19 @ 2:34 PM
✅
504
kj
87
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/12/20 @ 1:13 PM
293
kj
84
rpm
34
%
15
mph
Monday 11/16/20 @ 12:6 PM
✅
352
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 3:26 PM
210
kj
83
rpm
34
%
15
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
122 🔥
Beat cindy_lou_who2
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
420
kj
Sunday 9/24/23
259
kj
Saturday 1/13/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
177
kj
Tuesday 1/17/23
123
kj
Friday 2/10/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
433
kj
Saturday 9/19/20
281
kj
Friday 12/4/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
556
kj
Saturday 1/16/21
327
kj
Friday 2/4/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Monday 6/3/19
161
kj
Saturday 10/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
343
kj
Wednesday 9/1/21
167
kj
Friday 10/8/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
209
kj
Wednesday 5/5/21
162
kj
Thursday 4/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
334
kj
Friday 2/5/21
263
kj
Tuesday 2/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Saturday 9/28/19
293
kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
352
kj
Monday 11/16/20
210
kj
Sunday 11/15/20
Previous Workouts
Next Workouts