Shake and Bake
VS
Workouts
Friday 5/1/20 @ 11:11 AM
344kj
90rpm
39%
18mph
Tuesday 3/10/20 @ 6:24 PM
✅
447kj
85rpm
46%
20mph
Monday 3/29/21 @ 10:14 AM
✅
339kj
87rpm
39%
17mph
Tuesday 3/23/21 @ 11:55 AM
330kj
81rpm
40%
17mph
Friday 4/24/20 @ 12:12 PM
365kj
89rpm
41%
18mph
Tuesday 2/11/20 @ 10:4 PM
✅
466kj
87rpm
46%
20mph
Monday 12/7/20 @ 11:3 AM
299kj
92rpm
34%
16mph
Wednesday 12/9/20 @ 5:6 PM
✅
383kj
88rpm
41%
18mph
Thursday 6/25/20 @ 10:53 AM
317kj
86rpm
39%
17mph
Friday 9/4/20 @ 2:43 PM
✅
384kj
84rpm
43%
19mph
Monday 1/6/20 @ 10:20 AM
206kj
86rpm
39%
17mph
Friday 1/3/20 @ 1:21 AM
✅
283kj
86rpm
43%
19mph
Thursday 4/18/19 @ 8:4 PM
377kj
86rpm
42%
19mph
Thursday 4/18/19 @ 7:21 PM
✅
532kj
94rpm
45%
21mph
Friday 3/15/19 @ 9:44 AM
355kj
87rpm
41%
18mph
Thursday 3/21/19 @ 7:10 PM
✅
532kj
89rpm
47%
21mph
Wednesday 2/20/19 @ 1:8 AM
352kj
84rpm
42%
18mph
Saturday 2/23/19 @ 4:4 PM
✅
535kj
85rpm
49%
21mph
Tuesday 9/4/18 @ 9:20 AM
354kj
88rpm
40%
18mph
Sunday 3/18/18 @ 3:19 PM
✅
384kj
97rpm
38%
18mph
achybreakyclara
CHI BOS NOLA MIA BOG
7
VS
busta_sweat
#iLuv2ROW
321
🔥
Workouts
344
kj
Friday 5/1/20
365
kj
Friday 4/24/20
299
kj
Monday 12/7/20
317
kj
Thursday 6/25/20