Shake and Bake
Workouts
Saturday 9/30/23 @ 11:56 AM
392kj
82rpm
39%
17mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Monday 5/4/20 @ 11:52 AM
327kj
88rpm
38%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 1/14/20 @ 10:35 AM
212kj
89rpm
38%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Wednesday 10/21/20 @ 9:55 AM
304kj
91rpm
37%
17mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 6/17/20 @ 8:26 PM
441kj
87rpm
39%
17mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Saturday 4/6/19 @ 3:5 PM
499kj
86rpm
42%
18mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Thursday 10/25/18 @ 9:35 AM
348kj
86rpm
41%
18mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Monday 3/18/19 @ 9:18 AM
341kj
87rpm
40%
18mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Sunday 3/25/18 @ 11:24 AM
316kj
87rpm
39%
17mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Tuesday 10/9/18 @ 10:59 AM
350kj
84rpm
42%
18mph
Tuesday 10/2/18 @ 9:59 AM
✅
702kj
90rpm
52%
24mph
Workouts
392
kj
Saturday 9/30/23
212
kj
Tuesday 1/14/20
304
kj
Wednesday 10/21/20
499
kj
Saturday 4/6/19
316
kj
Sunday 3/25/18