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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
36
Beat acebomb
VS
acebomb
Cincinnati
408 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Friday 5/1/20 @ 11:11 AM
344
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/28/20 @ 11:9 AM
✅
401
kj
78
rpm
46
%
19
mph
Saturday 7/10/21 @ 2:15 PM
435
kj
89
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/16/22 @ 12:52 PM
✅
437
kj
61
rpm
49
%
17
mph
Thursday 6/25/20 @ 10:53 AM
317
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 11:24 AM
✅
400
kj
78
rpm
46
%
19
mph
Sunday 8/29/21 @ 12:28 PM
206
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Sunday 8/1/21 @ 11:30 AM
✅
246
kj
75
rpm
45
%
18
mph
Friday 4/9/21 @ 9:39 AM
213
kj
96
rpm
35
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/16/21 @ 11:35 AM
✅
267
kj
74
rpm
47
%
19
mph
Monday 5/4/20 @ 11:52 AM
327
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/13/20 @ 11:57 AM
✅
446
kj
78
rpm
46
%
19
mph
Tuesday 1/14/20 @ 10:35 AM
212
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 12:16 PM
✅
258
kj
78
rpm
45
%
18
mph
Thursday 4/18/19 @ 8:4 PM
377
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 11:47 AM
✅
416
kj
80
rpm
45
%
19
mph
Wednesday 11/28/18 @ 10:44 AM
371
kj
76
rpm
46
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/28/18 @ 1:43 PM
✅
376
kj
63
rpm
53
%
17
mph
Thursday 10/25/18 @ 9:35 AM
348
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/26/18 @ 12:30 PM
✅
388
kj
76
rpm
44
%
18
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
36
Beat acebomb
VS
acebomb
Cincinnati
408 🔥
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
344
kj
Friday 5/1/20
✅
401
kj
Tuesday 4/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 7/10/21
✅
437
kj
Friday 12/16/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
317
kj
Thursday 6/25/20
✅
400
kj
Friday 6/26/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
206
kj
Sunday 8/29/21
✅
246
kj
Sunday 8/1/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
213
kj
Friday 4/9/21
✅
267
kj
Tuesday 3/16/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
327
kj
Monday 5/4/20
✅
446
kj
Monday 1/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Tuesday 1/14/20
✅
258
kj
Wednesday 4/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Thursday 4/18/19
✅
416
kj
Wednesday 4/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 11/28/18
✅
376
kj
Wednesday 11/28/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
348
kj
Thursday 10/25/18
✅
388
kj
Wednesday 9/26/18
Previous Workouts
Next Workouts