Shake and Bake
VS
Workouts
Friday 5/1/20 @ 11:11 AM
✅
344kj
90rpm
39%
18mph
Wednesday 1/20/21 @ 12:21 AM
291kj
84rpm
38%
17mph
Thursday 11/10/22 @ 11:30 AM
✅
201kj
85rpm
37%
17mph
Friday 11/11/22 @ 4:35 PM
176kj
84rpm
36%
16mph
Tuesday 4/19/22 @ 10:2 AM
✅
197kj
89rpm
37%
17mph
Saturday 4/24/21 @ 4:9 PM
170kj
86rpm
35%
16mph
Monday 3/29/21 @ 10:14 AM
✅
339kj
87rpm
39%
17mph
Thursday 3/25/21 @ 3:46 PM
277kj
86rpm
35%
16mph
Friday 4/24/20 @ 12:12 PM
✅
365kj
89rpm
41%
18mph
Sunday 2/9/20 @ 5:4 PM
285kj
87rpm
37%
17mph
Monday 12/7/20 @ 11:3 AM
✅
299kj
92rpm
34%
16mph
Wednesday 12/9/20 @ 12:13 AM
285kj
83rpm
32%
15mph
Saturday 10/26/19 @ 1:27 PM
✅
365kj
87rpm
41%
18mph
Wednesday 4/8/20 @ 10:9 PM
311kj
85rpm
38%
17mph
Monday 1/6/20 @ 10:20 AM
✅
206kj
86rpm
39%
17mph
Saturday 3/28/20 @ 3:53 PM
143kj
84rpm
34%
15mph
Thursday 4/18/19 @ 8:4 PM
✅
377kj
86rpm
42%
19mph
Saturday 5/18/19 @ 10:51 PM
283kj
85rpm
37%
16mph
Friday 3/15/19 @ 9:44 AM
✅
355kj
87rpm
41%
18mph
Friday 2/15/19 @ 12:28 AM
263kj
86rpm
36%
16mph
achybreakyclara
CHI BOS NOLA MIA BOG
320
🔥
VS
541yooper
Oregon
17
Workouts
291
kj
Wednesday 1/20/21
170
kj
Saturday 4/24/21
285
kj
Sunday 2/9/20
285
kj
Wednesday 12/9/20