Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 1:37 PM
✅
337kj
89rpm
46%
21mph
Friday 1/6/23 @ 5:29 PM
137kj
74rpm
36%
14mph
Tuesday 2/23/21 @ 11:38 AM
✅
422kj
90rpm
50%
22mph
Sunday 2/14/21 @ 6:38 PM
176kj
87rpm
36%
16mph
Thursday 6/18/20 @ 12:0 PM
✅
791kj
90rpm
55%
24mph
Thursday 6/18/20 @ 5:58 PM
303kj
84rpm
38%
17mph
Friday 3/13/20 @ 10:14 AM
✅
454kj
89rpm
52%
23mph
Friday 3/20/20 @ 4:35 PM
181kj
84rpm
37%
16mph
Tuesday 9/17/19 @ 10:4 AM
✅
744kj
87rpm
55%
24mph
Wednesday 6/10/20 @ 10:51 PM
318kj
82rpm
40%
17mph
Sunday 12/22/19 @ 4:3 PM
✅
1537kj
85rpm
57%
24mph
Monday 6/22/20 @ 5:27 PM
609kj
84rpm
39%
17mph
Sunday 1/26/20 @ 4:37 PM
✅
732kj
90rpm
53%
24mph
Sunday 5/24/20 @ 3:13 PM
282kj
82rpm
38%
16mph
Saturday 2/15/20 @ 12:33 PM
✅
1003kj
89rpm
55%
24mph
Wednesday 2/12/20 @ 6:29 PM
353kj
78rpm
39%
16mph
Tuesday 11/5/19 @ 11:3 AM
✅
773kj
87rpm
56%
24mph
Thursday 9/12/19 @ 11:59 PM
194kj
80rpm
34%
14mph
Friday 9/20/19 @ 10:9 AM
✅
762kj
86rpm
56%
24mph
Monday 9/23/19 @ 7:3 PM
276kj
77rpm
40%
16mph
achillessl
West Michigan
102
🔥
VS
ben_jammin89
#boocrew#pushpushcrew
0
Workouts
137
kj
Friday 1/6/23
176
kj
Sunday 2/14/21
181
kj
Friday 3/20/20
609
kj
Monday 6/22/20
282
kj
Sunday 5/24/20
353
kj
Wednesday 2/12/20
194
kj
Thursday 9/12/19