Shake and Bake
Workouts
Wednesday 3/3/21 @ 12:41 PM
656kj
92rpm
49%
22mph
Monday 12/4/23 @ 3:54 PM
✅
925kj
88rpm
59%
26mph
Thursday 1/2/20 @ 10:57 AM
811kj
91rpm
55%
25mph
Friday 6/30/23 @ 1:59 PM
✅
882kj
84rpm
60%
26mph
Sunday 2/9/20 @ 1:7 PM
732kj
84rpm
56%
24mph
Thursday 6/8/23 @ 3:24 PM
✅
835kj
86rpm
58%
25mph
Tuesday 10/11/22 @ 11:26 AM
133kj
82rpm
40%
17mph
Wednesday 11/17/21 @ 3:38 PM
✅
352kj
91rpm
55%
25mph
Tuesday 4/19/22 @ 11:20 AM
360kj
90rpm
47%
21mph
Tuesday 4/5/22 @ 2:16 PM
✅
547kj
87rpm
58%
25mph
Saturday 4/2/22 @ 1:29 PM
556kj
88rpm
48%
22mph
Tuesday 3/15/22 @ 2:47 PM
✅
833kj
89rpm
57%
25mph
Saturday 6/26/21 @ 11:26 AM
903kj
89rpm
52%
23mph
Friday 7/23/21 @ 2:8 PM
✅
1127kj
90rpm
57%
25mph
Monday 7/19/21 @ 11:19 AM
414kj
91rpm
49%
22mph
Sunday 4/25/21 @ 10:52 AM
✅
444kj
85rpm
54%
23mph
Thursday 3/12/20 @ 9:56 AM
761kj
92rpm
53%
24mph
Wednesday 3/3/21 @ 3:56 PM
✅
798kj
90rpm
55%
25mph
Saturday 12/12/20 @ 1:32 PM
950kj
89rpm
53%
24mph
Saturday 2/6/21 @ 12:29 PM
✅
983kj
87rpm
55%
24mph
Workouts
656
kj
Wednesday 3/3/21
811
kj
Thursday 1/2/20
732
kj
Sunday 2/9/20
133
kj
Tuesday 10/11/22
360
kj
Tuesday 4/19/22
556
kj
Saturday 4/2/22
903
kj
Saturday 6/26/21
414
kj
Monday 7/19/21
761
kj
Thursday 3/12/20
950
kj
Saturday 12/12/20