Shake and Bake
VS
Workouts
Thursday 8/27/20 @ 10:25 AM
✅
467kj
88rpm
53%
23mph
Friday 8/21/20 @ 12:53 PM
236kj
92rpm
39%
18mph
Saturday 10/9/21 @ 12:44 PM
✅
844kj
87rpm
51%
23mph
Wednesday 10/6/21 @ 7:52 PM
517kj
94rpm
40%
19mph
Monday 7/19/21 @ 11:19 AM
✅
414kj
91rpm
49%
22mph
Wednesday 8/18/21 @ 10:18 PM
254kj
97rpm
39%
19mph
Saturday 6/26/21 @ 11:26 AM
✅
903kj
89rpm
52%
23mph
Friday 7/30/21 @ 4:58 PM
519kj
93rpm
40%
19mph
Saturday 7/4/20 @ 12:42 PM
✅
1038kj
85rpm
57%
24mph
Wednesday 5/19/21 @ 5:40 PM
558kj
95rpm
41%
19mph
Friday 12/11/20 @ 12:43 PM
✅
552kj
81rpm
51%
21mph
Tuesday 3/23/21 @ 4:57 PM
288kj
80rpm
40%
17mph
Saturday 12/12/20 @ 1:32 PM
✅
950kj
89rpm
53%
24mph
Sunday 2/14/21 @ 3:56 PM
kj
rpm
%
0mph
Sunday 7/26/20 @ 1:0 PM
✅
407kj
90rpm
49%
22mph
Friday 2/12/21 @ 7:41 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 10:57 AM
✅
811kj
91rpm
55%
25mph
Monday 2/8/21 @ 6:14 PM
400kj
93rpm
41%
19mph
Thursday 4/9/20 @ 12:2 PM
✅
758kj
89rpm
54%
24mph
Wednesday 4/8/20 @ 4:57 PM
393kj
87rpm
42%
19mph
achillessl
West Michigan
205
🔥
VS
attagirlyesucan
Lake Geneva, WI
0
Workouts
236
kj
Friday 8/21/20
517
kj
Wednesday 10/6/21
254
kj
Wednesday 8/18/21
519
kj
Friday 7/30/21
kj
Sunday 2/14/21
kj
Friday 2/12/21
400
kj
Monday 2/8/21