Shake and Bake
Workouts
Thursday 8/27/20 @ 10:25 AM
✅
467kj
88rpm
53%
23mph
Tuesday 5/11/21 @ 1:43 PM
180kj
93rpm
34%
16mph
Wednesday 3/9/22 @ 12:11 PM
✅
348kj
88rpm
47%
21mph
Saturday 1/15/22 @ 5:18 PM
159kj
92rpm
33%
15mph
Thursday 3/4/21 @ 12:6 PM
✅
657kj
90rpm
51%
23mph
Tuesday 11/30/21 @ 9:24 PM
237kj
90rpm
34%
15mph
Friday 7/5/19 @ 1:14 PM
✅
1029kj
90rpm
54%
24mph
Sunday 5/30/21 @ 4:59 PM
390kj
91rpm
35%
16mph
Saturday 7/4/20 @ 12:42 PM
✅
1038kj
85rpm
57%
24mph
Monday 5/24/21 @ 5:42 PM
418kj
90rpm
37%
17mph
Saturday 12/12/20 @ 1:32 PM
✅
950kj
89rpm
53%
24mph
Saturday 2/13/21 @ 1:15 PM
381kj
88rpm
36%
16mph
Thursday 1/2/20 @ 10:57 AM
✅
811kj
91rpm
55%
25mph
Tuesday 2/9/21 @ 11:53 AM
290kj
90rpm
36%
17mph
Friday 12/4/20 @ 12:44 PM
✅
962kj
85rpm
55%
24mph
Saturday 12/5/20 @ 4:56 PM
381kj
89rpm
36%
16mph
Saturday 4/4/20 @ 1:32 PM
✅
739kj
87rpm
55%
24mph
Monday 8/24/20 @ 11:18 AM
246kj
88rpm
35%
16mph
Wednesday 6/3/20 @ 12:42 PM
✅
731kj
92rpm
52%
24mph
Wednesday 6/3/20 @ 10:53 AM
245kj
88rpm
34%
15mph
Workouts
180
kj
Tuesday 5/11/21
159
kj
Saturday 1/15/22
237
kj
Tuesday 11/30/21
381
kj
Saturday 2/13/21
290
kj
Tuesday 2/9/21
246
kj
Monday 8/24/20