Shake and Bake

Workouts

Sunday 9/26/21 @ 7:22 AM
✅
193kj
77rpm
49%
20mph
20 min Disco Ride
Hannah Frankson
Monday 12/13/21 @ 11:18 PM
138kj
68rpm
46%
16mph
Monday 4/13/20 @ 9:3 AM
✅
440kj
78rpm
49%
20mph
45 min 70s Ride
Leanne Hainsby
Monday 5/18/20 @ 10:28 PM
316kj
72rpm
44%
17mph
Saturday 11/16/19 @ 1:49 PM
✅
326kj
72rpm
54%
21mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 11:44 PM
214kj
74rpm
45%
17mph
Monday 9/23/19 @ 2:20 PM
✅
507kj
69rpm
56%
21mph
45 min Pop Ride
Tunde Oyeneyin
Monday 9/16/19 @ 11:23 PM
349kj
66rpm
50%
18mph

Workouts

20 min Disco Ride
Hannah Frankson
✅ 193 kj
Sunday 9/26/21
138 kj
Monday 12/13/21
45 min 70s Ride
Leanne Hainsby
✅ 440 kj
Monday 4/13/20
316 kj
Monday 5/18/20
30 min Madonna Ride
Robin Arzón
✅ 326 kj
Saturday 11/16/19
214 kj
Tuesday 7/2/19
45 min Pop Ride
Tunde Oyeneyin
✅ 507 kj
Monday 9/23/19
349 kj
Monday 9/16/19