Shake and Bake
Workouts
Saturday 11/2/19 @ 4:0 PM
✅
408kj
77rpm
55%
22mph
Saturday 4/4/20 @ 7:26 PM
166kj
86rpm
35%
15mph
Saturday 11/23/19 @ 2:44 PM
✅
374kj
76rpm
54%
22mph
Sunday 11/24/19 @ 1:55 AM
128kj
64rpm
38%
13mph
Sunday 3/14/21 @ 2:8 PM
✅
453kj
74rpm
60%
23mph
Saturday 10/5/19 @ 7:56 PM
116kj
75rpm
33%
13mph
Saturday 12/12/20 @ 2:40 PM
✅
343kj
83rpm
57%
24mph
Sunday 4/12/20 @ 5:11 PM
116kj
95rpm
34%
16mph
Saturday 5/30/20 @ 1:11 PM
✅
704kj
87rpm
48%
21mph
Sunday 3/1/20 @ 5:36 PM
302kj
92rpm
32%
15mph
Sunday 5/10/20 @ 12:20 PM
✅
337kj
82rpm
50%
21mph
Thursday 4/30/20 @ 11:29 PM
148kj
86rpm
34%
15mph
Sunday 4/12/20 @ 1:13 PM
✅
436kj
81rpm
46%
19mph
Friday 4/10/20 @ 7:33 PM
185kj
92rpm
29%
14mph
Wednesday 1/29/20 @ 9:57 AM
✅
507kj
82rpm
49%
21mph
Tuesday 2/4/20 @ 1:0 AM
165kj
74rpm
32%
12mph
Sunday 12/1/19 @ 2:42 PM
✅
477kj
83rpm
48%
20mph
Tuesday 1/21/20 @ 2:18 AM
164kj
75rpm
32%
13mph
Tuesday 4/23/19 @ 9:8 AM
✅
207kj
72rpm
43%
17mph
Monday 7/15/19 @ 11:4 AM
96kj
67rpm
33%
12mph
Workouts
185
kj
Friday 4/10/20
164
kj
Tuesday 1/21/20