Shake and Bake
Workouts
Thursday 3/10/22 @ 9:49 AM
✅
499kj
77rpm
50%
21mph
Monday 3/14/22 @ 10:8 AM
326kj
80rpm
41%
17mph
Saturday 1/21/23 @ 12:55 PM
✅
678kj
85rpm
47%
21mph
Saturday 2/25/23 @ 11:38 AM
423kj
85rpm
37%
16mph
Monday 10/24/22 @ 10:48 AM
5kj
0rpm
0%
0mph
Saturday 10/22/22 @ 10:49 AM
✅
225kj
70rpm
46%
17mph
Saturday 5/22/21 @ 11:36 AM
✅
766kj
81rpm
52%
22mph
Friday 5/21/21 @ 9:44 AM
492kj
79rpm
44%
18mph
Thursday 9/2/21 @ 8:4 PM
✅
396kj
79rpm
54%
22mph
Thursday 12/2/21 @ 10:48 AM
222kj
82rpm
41%
17mph
Monday 7/20/20 @ 5:59 PM
✅
282kj
88rpm
43%
19mph
Saturday 2/13/21 @ 5:0 PM
183kj
92rpm
35%
16mph
Sunday 12/27/20 @ 1:35 PM
✅
754kj
79rpm
52%
22mph
Friday 2/12/21 @ 11:4 AM
430kj
79rpm
41%
17mph
Sunday 2/7/21 @ 2:33 PM
✅
568kj
82rpm
51%
22mph
Monday 2/8/21 @ 9:28 PM
336kj
86rpm
40%
18mph
Saturday 1/2/21 @ 3:49 PM
✅
367kj
81rpm
51%
21mph
Thursday 12/31/20 @ 9:54 PM
273kj
81rpm
46%
19mph
Tuesday 10/13/20 @ 8:45 AM
✅
330kj
68rpm
54%
19mph
Monday 10/19/20 @ 6:16 PM
253kj
66rpm
50%
17mph
Workouts
326
kj
Monday 3/14/22
183
kj
Saturday 2/13/21
430
kj
Friday 2/12/21
336
kj
Monday 2/8/21
273
kj
Thursday 12/31/20
253
kj
Monday 10/19/20