Shake and Bake
Workouts
Sunday 6/4/23 @ 12:59 PM
✅
320kj
88rpm
45%
20mph
Friday 5/19/23 @ 1:36 PM
263kj
74rpm
48%
19mph
Thursday 11/24/22 @ 2:56 PM
✅
584kj
77rpm
54%
22mph
Thursday 11/24/22 @ 2:54 PM
354kj
73rpm
46%
18mph
Monday 10/24/22 @ 5:21 PM
✅
335kj
79rpm
51%
21mph
Monday 10/17/22 @ 12:53 PM
213kj
63rpm
52%
18mph
Thursday 11/18/21 @ 6:39 PM
✅
513kj
73rpm
54%
21mph
Tuesday 11/16/21 @ 1:58 PM
455kj
74rpm
51%
20mph
Monday 7/19/21 @ 5:23 PM
✅
339kj
77rpm
51%
21mph
Tuesday 5/11/21 @ 1:52 PM
323kj
70rpm
56%
20mph
Friday 10/30/20 @ 4:44 PM
✅
639kj
74rpm
59%
23mph
Sunday 10/25/20 @ 3:28 PM
525kj
65rpm
60%
21mph
Wednesday 7/15/20 @ 11:23 PM
✅
347kj
79rpm
51%
21mph
Friday 8/28/20 @ 12:20 PM
308kj
69rpm
55%
20mph
Thursday 7/2/20 @ 8:23 PM
✅
513kj
77rpm
52%
21mph
Friday 7/3/20 @ 9:21 PM
493kj
67rpm
57%
20mph
Thursday 6/4/20 @ 9:12 AM
✅
494kj
83rpm
48%
21mph
Friday 3/6/20 @ 5:5 PM
413kj
82rpm
45%
19mph
Sunday 11/3/19 @ 2:18 PM
✅
477kj
88rpm
45%
20mph
Friday 11/1/19 @ 11:44 AM
385kj
79rpm
45%
19mph
Workouts
263
kj
Friday 5/19/23
323
kj
Tuesday 5/11/21
493
kj
Friday 7/3/20
385
kj
Friday 11/1/19