Shake and Bake
Workouts
Wednesday 1/24/24 @ 10:0 AM
426kj
86rpm
43%
19mph
Wednesday 4/29/20 @ 3:53 PM
✅
877kj
88rpm
58%
26mph
Saturday 12/10/22 @ 1:54 PM
854kj
85rpm
47%
21mph
Saturday 6/4/22 @ 11:26 AM
✅
1263kj
78rpm
60%
24mph
Friday 10/15/21 @ 4:46 PM
292kj
69rpm
53%
19mph
Wednesday 10/20/21 @ 8:29 PM
✅
452kj
71rpm
61%
23mph
Saturday 6/20/20 @ 1:0 PM
1032kj
83rpm
49%
21mph
Friday 9/24/21 @ 1:29 PM
✅
1272kj
81rpm
54%
23mph
Saturday 2/13/21 @ 4:16 PM
708kj
72rpm
55%
21mph
Friday 7/31/20 @ 11:0 AM
✅
1073kj
81rpm
60%
25mph
Saturday 2/6/21 @ 1:15 PM
958kj
79rpm
53%
22mph
Thursday 8/22/19 @ 11:15 AM
✅
1563kj
80rpm
64%
26mph
Saturday 5/23/20 @ 1:58 PM
430kj
80rpm
56%
23mph
Saturday 5/23/20 @ 1:58 PM
✅
654kj
79rpm
67%
27mph
Sunday 5/17/20 @ 1:57 PM
388kj
76rpm
55%
22mph
Sunday 5/17/20 @ 1:56 PM
✅
663kj
80rpm
66%
27mph
Saturday 11/23/19 @ 3:17 PM
381kj
78rpm
54%
22mph
Friday 11/22/19 @ 1:53 AM
✅
651kj
85rpm
63%
27mph
Sunday 4/14/19 @ 1:33 PM
kj
rpm
%
0mph
Saturday 4/13/19 @ 11:57 AM
✅
1048kj
82rpm
67%
27mph
Workouts
426
kj
Wednesday 1/24/24
854
kj
Saturday 12/10/22
292
kj
Friday 10/15/21
1032
kj
Saturday 6/20/20
958
kj
Saturday 2/6/21
430
kj
Saturday 5/23/20
388
kj
Sunday 5/17/20
381
kj
Saturday 11/23/19