Shake and Bake
Workouts
Monday 1/3/22 @ 5:52 PM
529kj
78rpm
52%
21mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 11/5/23 @ 12:53 PM
622kj
87rpm
45%
20mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Monday 1/30/23 @ 6:26 PM
503kj
90rpm
46%
21mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 3/1/21 @ 6:26 PM
606kj
82rpm
53%
22mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Saturday 12/17/22 @ 2:7 PM
668kj
87rpm
46%
21mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Friday 8/6/21 @ 5:40 PM
341kj
78rpm
51%
21mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Monday 3/8/21 @ 6:21 PM
555kj
79rpm
52%
22mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 12/14/20 @ 6:24 PM
761kj
82rpm
52%
22mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Sunday 1/5/20 @ 1:45 PM
347kj
80rpm
51%
21mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Saturday 12/7/19 @ 2:48 PM
161kj
69rpm
54%
20mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Workouts
529
kj
Monday 1/3/22
622
kj
Sunday 11/5/23
668
kj
Saturday 12/17/22
341
kj
Friday 8/6/21
555
kj
Monday 3/8/21
761
kj
Monday 12/14/20
161
kj
Saturday 12/7/19